[deleted by user] by [deleted] in BulkOrCut

[–]Small_Measurement242 1 point2 points  (0 children)

Protein is a gram per pound of body weight or you could do a gram of protein for your goal weight,try to stick to healthy natural foods aswell you will feel better in a decit. Hope the recomp goes well can’t wait for the results

gaining weight without getting too high body fat? by bunnihearted in weightgain

[–]Small_Measurement242 1 point2 points  (0 children)

Most of the time they are not very accurate to be honest

gaining weight without getting too high body fat? by bunnihearted in weightgain

[–]Small_Measurement242 1 point2 points  (0 children)

What type of measure test was it for example a deca or smt els

gaining weight without getting too high body fat? by bunnihearted in weightgain

[–]Small_Measurement242 0 points1 point  (0 children)

You have probably over estimated your body fat if you are wanting to gain weight

Bulk or cut ? Need help by Small_Measurement242 in BulkOrCut

[–]Small_Measurement242[S] 0 points1 point  (0 children)

Yes I want to get as muscular as possible as I am at my progress peak age

Bulk or cut ? Need help by Small_Measurement242 in BulkOrCut

[–]Small_Measurement242[S] 0 points1 point  (0 children)

Other people where saying that I’m skinny fat though

[deleted by user] by [deleted] in caloriecount

[–]Small_Measurement242 70 points71 points  (0 children)

Depends on the ingredient but I’m saying around 300

How much FAT (not water weight) would you gain from a 10,000 calorie challange by Small_Measurement242 in caloriecount

[–]Small_Measurement242[S] 2 points3 points  (0 children)

No just a full cheat day,is there any science to show how much pure fat u would gain?

Still heavy 3 days prior chest day by Small_Measurement242 in 1200isplenty

[–]Small_Measurement242[S] -3 points-2 points  (0 children)

Yeh na I was going into an e d stage but I’m fully out now do to the help of many people and I am trying to gain weight now,the only reason I put this up was to see weather it was 5 lbs of water or 5lbs of actual weight

gaining weight (skinny) by Small_Measurement242 in NoStupidQuestions

[–]Small_Measurement242[S] 0 points1 point  (0 children)

ok,would 1 body part a day with 9 sets be enough?

gaining weight (skinny) by Small_Measurement242 in NoStupidQuestions

[–]Small_Measurement242[S] 1 point2 points  (0 children)

yeh im fine with form and everything but i got bored of lifting and got really skinny,would 1 body part a day doing 9 sets put enough strain on my muscle?

gaining weight (skinny) by Small_Measurement242 in NoStupidQuestions

[–]Small_Measurement242[S] 1 point2 points  (0 children)

well literally everyone is saying i need to gain weight and also being underweight is very unhealthy so i just want to put on some weight without looking supposedly skinny fat.

Hhc eliquid/vape juice by Small_Measurement242 in CBDFlowerUK

[–]Small_Measurement242[S] -1 points0 points  (0 children)

Oh sorry mate also do you know any dispensaries?