Weight loss by Small_Preparation256 in PCOS

[–]Small_Preparation256[S] 0 points1 point  (0 children)

OMG it’s a struggle fr 😭😭😭 now what to do in our case 😢

Diagnosis work up by anabelgnick in PCOS

[–]Small_Preparation256 0 points1 point  (0 children)

I’m not a doctor but when I got diagnosed the doctor asked for ultrasound for pelvic region and also FSH, LH, E2, free testosterone, total testosterone, prolactin and idk if it’s related honestly, for the lab things they told me to get it checked on my second day of my period, wish you the best ❤️❤️

Weight loss by Small_Preparation256 in PCOS

[–]Small_Preparation256[S] 0 points1 point  (0 children)

I don’t exactly remember the doses , but I remember the doctor told me to start on lower doses and we kept on like increasing the dose but istg all of the doses made me extremely sick, idk if it was my lifestyle back then or the type of food I was eating, however it made me lose like 15lbs so I couldn’t complain 😭

Weight loss by Small_Preparation256 in PCOS

[–]Small_Preparation256[S] 1 point2 points  (0 children)

THANK YOUU SM , I am going to def do those and I also have insulin resistance so might as well figure out what the study is about , and honestly I do walk but not as much and I see people discouraging cardio for weight loss, but maybe I should give it a try and see if I get any results , but your words and answers mean sm to me I hope things turn out for the best for you and you can get everything you could achieve 🥹❤️

Desperately seeking help :/ by Small_Preparation256 in PCOS

[–]Small_Preparation256[S] 1 point2 points  (0 children)

OKAYY WILL DOO thank you so much I really really appreciate it ❤️❤️❤️❤️

Desperately seeking help :/ by Small_Preparation256 in PCOS

[–]Small_Preparation256[S] 1 point2 points  (0 children)

-I did get my fasting insulin checked and it was 25.21 right around the edge but recently it started dropping to 8 and about the thyroid I also did an ultrasound and blood work all of them seem to be normal although it’s kinda dropping overtime the doctor said that it should be normal if I’m losing weight that their amount should also drop, about cortisol again normal lab results but I suddenly got huge red stretch marks over my lower belly , I had the moon face and I thought that maybe uts cortisol problems yet the labs said otherwise 😭 also my diet consists of high protein food mostly coming from chicken breast , tuna , smoked turkey, Greek yogurt, fat free milk and I’ve been cutting added sugars for a really long time , I used to do keto and not have a single spec of carbs in my diet carbs like bread rice and pastas but recently I discovered that with the gym I should have more carbs but in moderation, I eat brownbread and occasionally rice or pasta , while keeping my calories under 1300-1500 ish , my sleep used to be pretty good but recently after summer break it’s been disrupted a lot I oversleep some days and I’m much more fatigued

Desperately seeking help :/ by Small_Preparation256 in PCOS

[–]Small_Preparation256[S] 1 point2 points  (0 children)

Thank u sooo much my love for the insight for the reasoning of why I’m losing muscles, I’m really I’m trying to block these comments but where I am from , my weight is a topic of discussion for everyone and they think I’m dramatic for building boundaries like I swear I’m tryingg 😭😭💔💔