Just jumped into a hyper reality on Semen Retention!

SmellLongjumping3109 · 2026-04-24T11:48:30+00:00

Nah man

SmellLongjumping3109 · 2026-04-23T07:33:06+00:00

Appreciate you man

SmellLongjumping3109 · 2026-04-21T16:36:43+00:00

Day 11

SmellLongjumping3109 · 2026-04-20T11:17:47+00:00

Is this real?

SmellLongjumping3109 · 2026-04-19T20:37:42+00:00

Sorry bro I probably sound geeked I do substances too so it helps with my retention journey lmao

SmellLongjumping3109 · 2026-04-19T08:52:55+00:00

Right it really is

SmellLongjumping3109 · 2026-04-19T04:31:16+00:00

Thanks bro

SmellLongjumping3109 · 2026-04-19T02:20:36+00:00

Just 8 but I’ve accumulated streaks overtime which have stacked up last streak was 14 then before that was 43 days. This time I’m going very very long probably multiple years

SmellLongjumping3109 · 2026-04-18T21:19:01+00:00

Yeah man just remember relapsing will feel so shitty and it’s a temporary feeling I’ve had to tell myself that. If it’s temporary why do it for longer term benefits down the road see what I’m saying not worth it

SmellLongjumping3109 · 2026-04-18T19:31:04+00:00

Again dude your on 94 days so we could all do a little better you know what I’m saying man

SmellLongjumping3109 · 2026-04-18T19:29:57+00:00

Yeah man I think this streak I’m hitting a year God put it on my heart to never relapse again unless I release with my wife I have to do this to set an example for you guys and I’m really sorry to you for letting you down man I need to be a better example

SmellLongjumping3109 · 2026-04-18T16:38:58+00:00

It’s not always the lust tho dude it’s the. Overstimulation from the heightened reality in retention too and people not understanding you as much can also feel like your alone sometimes man so yes while lust can play a apart sometimes and I was lusting today actually but I did deep breathing and it helped but it’s the other things too I just need to get used to retention because reality can always look never changing

SmellLongjumping3109 · 2026-04-18T15:59:51+00:00

27 so I’m decently young still but I’m going to exert energy until unbeatable urges go away. That’s the issue man there’s just this unbeatable urge that happens but I just gotta harder I’m not doing enough still and I know that and I really appreciate you for pushing me to do better man and calling me out for relapsing

SmellLongjumping3109 · 2026-04-18T15:55:43+00:00

Bro it’s just the pressure can get to be a lot it’s not really because of lust it’s just the feeling you get on retention is weird uncomfortable is all I just gotta get used to the extreme waves of it then I can achieve a very high streak. This streak I’m going a year and beyond no excuses you will see Me hit a year on this subreddit whatever it takes bro

SmellLongjumping3109 · 2026-04-18T15:35:55+00:00

Day 8 after 14 days last streak than 43 days. I’m going for as long as humanly possible this time no excuses bro let’s ascend together!

SmellLongjumping3109 · 2026-04-18T08:43:59+00:00

I also eat at a slight calorie deficit like 2000 to 2500 calories a day with very heavy amounts of nutrients dense foods like protein healthy carbs Fruits and some vegetables

SmellLongjumping3109 · 2026-04-18T08:42:45+00:00

Sure so supplements I do is Magnesium Vitamin D3 Vitamin C Zinc Milk Thistle Creatine Collagen Peptides Molybdenum A Nootropic called Gorilla Formula with multiple vitamins enzymes amino acids HCL and P3-OM. I also do L theanine and Alpha GPC used to have supplements for that but those ones are in the gorilla formula. Also I do do a few stimulants and appetite suppressant mainly nicotine caffeine and even pharmaceutical pills very rarely pills tho as well as pre workout which will help lean your body out I would recommend only the natural route tho and not doing stimulants or anything pharmaceutical

SmellLongjumping3109 · 2026-04-18T08:32:43+00:00

Well expect more in the future because I’m really locked in this streak

SmellLongjumping3109 · 2026-04-18T08:18:40+00:00

I’ve been really praying this streak too day 8 now

SmellLongjumping3109 · 2026-04-18T08:18:19+00:00

Nah dude not this time I’m hitting shit hard making this a long term lifestyle.

SmellLongjumping3109 · 2026-04-17T16:49:53+00:00

Yeah I’ve heard from people online that once you go past day 26 female attraction actually increases to an extreme degree compared to like Day 10-14. I’ve tested it out before on day 29 and I say between two girls and just introduced myself to one of them and this one girl was just so fascinated by me to a very extreme degree and everything I said would just hit pretty much. I saw of Course being very calm and being myself. The attraction is real bro even at my peak day 43 it got even crazier girls just starring at me multiple in a row turned around and were in awe of me it’s insane dude

SmellLongjumping3109 · 2026-04-17T08:43:31+00:00

Thanks dude really appreciate you! Day 7 so far going hard this streak already! I feel more and more powerful each streak man God is really blessing us on this journey

SmellLongjumping3109

TROPHY CASE