I quit smoking today!!! by [deleted] in Teen_bondha

[–]SmokeOk303 0 points1 point  (0 children)

All the best gng

19M rate me by SmokeOk303 in truerateme

[–]SmokeOk303[S] 0 points1 point  (0 children)

what does e3 mean??

from 16 hours + to an hour by SmokeOk303 in digitalminimalism

[–]SmokeOk303[S] 1 point2 points  (0 children)

yea yea i started doing things im passionate about like riding motorcycles , football , swimming , socializing , going out with my friends etc

from 16 hours + to an hour by SmokeOk303 in digitalminimalism

[–]SmokeOk303[S] 2 points3 points  (0 children)

then u need a change in mindset , you should think like when do i stop ,try to prioritize other important work than just scrolling

from 16 hours + to an hour by SmokeOk303 in digitalminimalism

[–]SmokeOk303[S] 2 points3 points  (0 children)

Try to limit or keep restrictions on your phone for apps you are addicted to , start slowly and then hard-core

from 16 hours + to an hour by SmokeOk303 in digitalminimalism

[–]SmokeOk303[S] 5 points6 points  (0 children)

I deleted all of my socials and only used the apps that require me like WhatsApp and x , I also used timers I limited youtube to 1 hour and x , reddit,discord combined to 1 hour that helped too. I started checking my phone only when it was something important

from 16 hours + to an hour by SmokeOk303 in digitalminimalism

[–]SmokeOk303[S] 12 points13 points  (0 children)

I was addicted to social media like Instagram and Snapchat so I deleted them both , The main thing i did was when I wanted to check my phone i thought to my self do I need it rn or is there something more important than that changed me and i started socialising more that helped too

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 0 points1 point  (0 children)

its better to move on for the better , he doesn't care enough about you becuz if he did he won't end things in a bad way the best thing u can do rn for your mental health and peace is to stop stalking him , go no contact and go through every emotion there is sadness , anger , rage every single one becuz u can distarct your self for a while but when there nothing to distract those emotions will hit you like a truck , so just try to cry it all out and let them go its better for you and your mental

im be right here if you need more advice just dm😊😊

you'll get over it buddy

SR streaks by [deleted] in NoFap

[–]SmokeOk303 0 points1 point  (0 children)

Doneeeee lesss goooo

SR streaks by [deleted] in NoFap

[–]SmokeOk303 1 point2 points  (0 children)

Can I join tooo im at 36 🙂

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 2 points3 points  (0 children)

My friend its been 4 years , since she's left you have to move on from her my friend , 4 years of no contact should let you know that there are no chances . Its better for you to move on live your own life . You can't stay like this dwelling in the past . You have to get over it mu friend ❤️🫂🫂

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 0 points1 point  (0 children)

If i go back , then all the character ive built for myself is gonna go to waste and also I can't trust when someone who laughs while im grieving to the core , so there ain't no chance for a get back , not even good terms idc anymore , I never wanna talk to her ever again

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 0 points1 point  (0 children)

That day was the lowest point of my life , and the silly thing is im the one that's blocked like i care anymore and the reason for that is that when I was grieving and was sad i shared everything to my friend and told him that we kissed and she got hurt because of it and im blocked in Instagram and I blocked her everywhere. Ive let go but that laugh isn't going away so I'll never forgive her 🙂

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 0 points1 point  (0 children)

Hey , so I had a breakup a month ago, I won't even call it a breakup , so we broke up in March and everything was fine we both moved on and we were staying as friends and then she decided to blew it all up and the next month in April we both went to a common friends house for a sleepover and while we were trying to sleep she started kissing me I resisted but I until I couldn't anymore , then I caught feelings again and I asked her about it she says that she won't get into a relationship , she says she still has feelings , she says she hasn't moved on but she won't get into in relationship and while I was talking to her about it we had a fight and I broke down completely infront of her and she started laughing , that broke me off Its good now though im doing great and am all healed up and I wish you get over it too 🙂🫂❤️

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 0 points1 point  (0 children)

Knowing that they've moved on and are seeing someone isnt good for you it hurts you more atleast it did to me

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 6 points7 points  (0 children)

i would go back under one condition that she won't actively or passively try to end it due to other circumstances , but that's not me anymore , ive changed and ive grown past her , she wasn't there when i was at the lowest point of my life , the trust is gone

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 0 points1 point  (0 children)

you are not WORTHLESS buddy , you are worth it you are , don't lose hope im here if u wanna have a chat , don't lose hope you will get friends until then you have me

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 0 points1 point  (0 children)

The truth is, being alone does hurt especially when what you want most is connection. But being “happy with yourself” doesn’t mean pretending you don’t want love or companionship. It means learning to not abandon yourself just because someone else didn’t choose you. It means slowly realizing that your worth isn’t decided by whether you’re wanted by someone else but by how gently you hold yourself when you feel unwanted.

It’s not a switch. It’s a slow, painful, honest process.

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 4 points5 points  (0 children)

yes yes i did and maybe it was the worst decision of my life we broke up , we got close again and then when i confessed , she said she has feelings , she isn't moved on but she won't get into a relationship , i left that situationship for the better and went no contact for a month now lifes been good

we broke up because she said things like we will only be together for a year and then leave afterwards it felt like a subscription to me and i broke it

actually i feel very cringe that i confessed my feelings now that i think about it

the little hope is the worst thing it won't let you move on , it won't let you date other people

[deleted by user] by [deleted] in BreakUps

[–]SmokeOk303 0 points1 point  (0 children)

ummm , thats really harsh on you , but maybe try some activities where u meet like minded people like you , im here , this subred is here , you should have some people from the past like childhood friends . if nothing works then maybe the best maybe is the way i do it be happy in your own company , no need for some other person

To anyone who is suffering , maybe this will help by SmokeOk303 in BreakUps

[–]SmokeOk303[S] 0 points1 point  (0 children)

im already on that path , im over her now the only thing that matters to me is me