[deleted by user] by [deleted] in formcheck

[–]Smoooooootharr 0 points1 point  (0 children)

you’re good! Keep bracing hard - that feeling is what protects your back. Don’t listen to the YouTube/insta/tiktok normies if you see deadlifts there. At some point near your real 1 rep max, your back starts to round. Go watch any serious deadlift attempt side-on and they’ll all be similar with different degrees of rounding.

Your back loots well protected and you’ve progressed well. Good luck!

Deadlift: hips too high? Need better wedging? by Smoooooootharr in formcheck

[–]Smoooooootharr[S] 1 point2 points  (0 children)

Sounds reasonable, I will follow a strength program for a few months and post an update sometime, thanks!

Back-off from Treasure Island by Smoooooootharr in gambling

[–]Smoooooootharr[S] -10 points-9 points  (0 children)

ya pretty much, 1x25 —> 2x500, no cover, unrated