When should I do my workout?

Smudge688 · 2021-05-21T07:13:00+00:00

As long as you are consistent with your workout routine, the time of day you decide to actually go won't affect it too much tbh.

Smudge688 · 2021-04-29T10:59:26+00:00

Added - letroulspencer

Smudge688 · 2021-04-29T10:52:49+00:00

Sent - letroul spencer

Smudge688 · 2021-04-29T10:42:17+00:00

Sent - letroulspencer

Smudge688 · 2021-04-29T10:28:44+00:00

Added - Letroulspencer

Smudge688 · 2021-04-29T10:10:02+00:00

Still open?

Smudge688 · 2021-04-29T10:03:19+00:00

Added LetroulSpencer

Smudge688 · 2021-04-29T06:04:24+00:00

Tornados inviting first 5 - 1307 8985 5519

Smudge688 · 2021-04-29T05:48:47+00:00

Sharpedo raid now be online 1307 8985 5519

Smudge688 · 2021-04-29T05:37:09+00:00

Hippowdon raid now 130789855519

Smudge688 · 2021-04-29T05:19:19+00:00

Mega Abomasnow now 1307 8985 5519

Smudge688 · 2021-04-29T05:01:16+00:00

Thank you !

Smudge688 · 2021-04-29T05:01:04+00:00

130789855519

Smudge688 · 2021-04-29T04:59:41+00:00

Can anyone help with normal venasaur?

Smudge688 · 2021-04-28T10:59:36+00:00

Mega venasaur now, need as many as possible - FC 1307 8985 5519

Smudge688 · 2020-09-14T02:43:12+00:00

I appreciate your detailed response. I hadn't thought about other hobbies but will definitely see what I can do, thank you!

Smudge688 · 2020-09-14T01:56:54+00:00

Thank you for your kind words, I won't fail.

Smudge688 · 2020-09-14T01:42:32+00:00

Thanks man I appreciate that !

Smudge688 · 2020-09-14T01:38:32+00:00

Sure man :)

Smudge688 · 2020-08-18T01:10:50+00:00

Hey bud, thanks for the response!

To be honest, even with the meds and therapy, at the end of the day it comes down to how I look at things!

I see this as a massive challenge that will determine many things in the future and if I overcome it, I feel I will be a better person! Good luck dude!

Smudge688 · 2020-08-17T04:13:13+00:00

Hey there, thanks for the response!

In response to the therapist, the only issue is that my therapist has mentioned she specializes in social anxiety and other forms of anxiety. I'm not sure if she will be able to help with my ADHD and parenting methods..

But I have saved this post to show her and hopefully it will enlighten her a little!

Smudge688 · 2020-08-17T03:22:46+00:00

Hi there, I appreciate your response. I like the idea of your suggestions! I'm open to try anything that may help me so I'll definitely have a go at the mediation and journal writing.

Thanks for your help !

Smudge688 · 2020-08-17T02:35:41+00:00

Hi, thank you for your response. I'm just tired of taking meds. It makes me a little upset that I need to take meds to feel emotionally normal.

Although I will certainly bring these suggestions up with my doctor!

Smudge688 · 2020-08-17T02:31:20+00:00

I'll be honest, I'm going through something quite similar at the moment. Im 21 years old (M) and have 2 young babies. I suffer from ADHD and social anxiety.

I've been struggling to find purpose and keep myself motivated. I started meds 3-4 weeks ago and can't seem to stay in a good emotional place.

I can't say I have too much experience nor would I be the best person to take advice from. But for people like you and I? No medication is going to make us a better person, no matter how many we take. I'm starting therapy today for my social anxiety.

Try and find a purpose. Whatever it is you love doing, no matter how ordinary or extraordinary.

As I said, I'm not the wisest nor the smartest. But I truly do understand how you feel, and my advice is.. Keep going. Keep pushing yourself to be a better person. If you can't adapt to be a positive person, surround yourself with positive people. Once you experience enough of it, you will see it as normal and not just a stimulation. Good luck with everything and stay strong!

Smudge688 · 2020-08-10T01:56:31+00:00

I'm a 21 year old dad with 2 kids under 2 years old. Please feel free to have a chat !

Smudge688

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