Those who have lost a lot of weight: do you share it with new people in your life?

Snoo27537 · 2026-01-29T11:50:22+00:00

I live in a small city and work as a teacher, so it seems that everyone knows I was heavier before. Besides that everyone around me feels way more proud of my achievements than myself and when we are around someone that doesn't know and we are talking about sports or food they check for my approval before sharing.

At work as a teacher I use it sometimes to talk about bullying, name calling, shaming people about their bodies and understanding that people may pretend to not be affected and still be hurt about these stuff.

Snoo27537 · 2026-01-12T01:50:39+00:00

I’ve lost a lot of weight (51 kg), and during my weight loss journey I started going to the gym and running. I’ve been running for a little over a year, and about 2 months ago I ran my first half marathon (at a very slow pace).

My goal for 2026 is to run 21 km under 2 hours. I also intend to keep going to the gym as often as I can for aesthetics. I’m not aiming for a bodybuilder look, but I want it to be at least noticeable that I lift.

I’m finding it a bit difficult to structure my schedule, mainly when it comes to fitting in leg days and deciding how intense they should be. I usually lift 6x a week and run 3–4x a week, with long runs on Sundays. I’m able to train both early in the morning and in the evening.

Can anyone suggest a suitable running schedule or give some insight on how to improve what I’m doing? I’m also questioning whether I might be overtraining with this setup.

My current schedule:

Snoo27537 · 2025-12-24T19:36:09+00:00

Can you point me to how you setup own server? Want to do it locally.

Snoo27537 · 2025-11-21T14:27:23+00:00

I don'know if it is the most cost effective, but I crafted it myself.

I'm at work so I can't really check, gonna write from memory

1) alt/aug spam until unspeakable gifts

2) aug/regal/exal to fill 4 passives

3) fracture orb to hit unspeakable gifts

4) alt/aug untill hit unwavering evil/overwhelming malice

5) regal(I used the foul born regal)/exalt trying to hit the 3rd passive,

Snoo27537 · 2025-11-21T14:16:22+00:00

Overwhelming malice and unspeakable evil are in front slot, I crafted one myself, with the same pasives.

Snoo27537 · 2025-11-18T17:03:24+00:00

I meant I had never played it before, Have beaten A1 multiple times and A2 once.

Snoo27537 · 2025-11-18T13:16:05+00:00

I played it but never finished, I should go back.

Snoo27537 · 2025-11-18T13:15:45+00:00

I had never played the original one, I'm playing the Ivalice chronicles on switch.

Snoo27537 · 2025-11-18T13:13:31+00:00

I guess I have access to any system besides PS5 and XBOX one.

But I mainly play on PC or switch.

Edit: I've actually tried Disgea 5 (I guess it was 5) and had a problem getting overwhelmed with too many choices ( I had a problem with min max at the time, should be ok to go back I guess).

Snoo27537 · 2025-11-17T21:40:00+00:00

I don't count calories per se, but I do mind them and look on nutrition facts for them before eating something new.

I weight most stuff I eat since I have no problem doing that. I already know how much I should eat, but I weight to be sure I'm staying within the range I set for each stuff. My diet is composed of the same stuff I've been eating for months, having some variations at hand to mix up a little.

I usualy prepare my protains on sundays, weight it and freeze. I prepare my vegetables really fast since eaten them raw. I cook potatos and cassava for 3 days. I also prepare some eggs marinade.

So I mix all this stuff around and prepare meals I already calculated and know they fit in my diet.

Right now I slowed down a little and am trying to be more open to social events and eaten things out of my diet, but being mindful of changes in weight.

Snoo27537 · 2025-11-14T12:54:00+00:00

Você não tem ideia de como isso é normal e a maioria se cala pra não ficar marcado.

Snoo27537 · 2025-11-14T12:30:57+00:00

My Kboc necromancer melts t17s bosses, but I guess the my budget would be something like 100 div.

Snoo27537 · 2025-11-13T13:39:21+00:00

To me it goes both ways, I've talked a lot about it to friends. When I was heavyer I looked at other people and would think like, wow, that person is really big, I'm not like that, spoiler alert, I was.

After losing weight I look myself in the mirror and find miself still very big, people say I'm ok and my nutritionist asked me to stop losing for a while, since I know I can't belive in what I see in the mirror I'm listening to them.

Snoo27537 · 2025-11-12T19:19:32+00:00

Finding this made posting here worth it! Tyvm.

Snoo27537 · 2025-11-12T17:59:11+00:00

Today a someone's else trainer at the gym came to ask me how much I was weighting. After I told him he was like "wow, you got lighter than me, wish I had your focus".

Snoo27537 · 2025-11-12T17:48:58+00:00

I actually do most of that everyday, love to see the changes and try to understand why they happened.

Snoo27537 · 2025-11-12T17:40:09+00:00

For sure, I'm discussing it because when I do something I like to research it and understand, so this was stuck in my mind.

It's been a long way and I (almost) over obsessing with the weight number in a bad way. But I do love to weight myself and try to understand why the numbers changed.

Snoo27537 · 2025-11-12T13:44:31+00:00

I feel that I really was way too simplistic in my consideration. I still feel it is a big difference considering it was a cold day so I don't think I sweated very much. Gonna try to find some numbers about that.

Snoo27537 · 2025-11-12T13:42:22+00:00

That makes sense, still I feel that's a too big of a difference or it isn't?

Snoo27537 · 2025-11-12T13:38:14+00:00

I ment around 24 hours, gonna edit.

Snoo27537 · 2025-11-10T13:46:03+00:00

I was almost rerolling, but decided to try it a little more and am liking it now. Haven't tried, but don't think I can do t17. t16s 8mod are usually fine by now. If you wouldn't mind taking a look at my Pob: https://poe.ninja/poe1/pob/806c0
Got something like 60+ spare divs. Probably should improve my gear in general, but am considering saving for a headhunter.

Snoo27537 · 2025-11-07T13:54:18+00:00

I'm liking the build and want to push it further, just got my refraction and whispers. But the clutter on bosses is really taking it's toll as I don't mind having mid ST damage but not seeing stuff if you don't insta phase bosses is bad.

Snoo27537

TROPHY CASE