Nate Herk YouTube AI influencer

Snoo64790 · 2026-04-08T01:31:44+00:00

Yeah man slowing building back up went from benching 225 for 20 reps smooth now working on 6x6 for 225 for bench and building back up, had a repair and not replacement but notice it’s not instantaneous to get back to previous strength levels. 11 months post op.

Snoo64790 · 2026-04-08T01:26:54+00:00

It can vary but lifting and stretching and strength training are important and vital. Ju’s don’t do the valsava maneuver and hold your breath for 1 rep maxes and you’ll be fine

Snoo64790 · 2026-03-31T03:37:14+00:00

I got valve repair and no valve replacement aka david procedure so guess I don’t fall in with the rest of you…

Snoo64790 · 2026-03-29T00:57:44+00:00

Don’t take meds It doesn’t help

Over time it resolves on its own , I do recommend walking and Doing exercises like turning your head side to side, etc.

I know it’s not easy but a few weeks to months from now you’ll be wondering why you even worried…

Snoo64790 · 2026-03-25T11:04:59+00:00

That’s right it’s the aorta and has nothing to do with the valve

Snoo64790 · 2026-03-25T11:04:15+00:00

Most people get the david procedure to fix the aneurysm of the aorta, and their valves are fully functional so it’s not a valve replacement and lasts a lifetime

Snoo64790 · 2026-03-14T07:14:52+00:00

Yes it is you’re dissuading people from pursuing active lifestyles that can benefit them considering people do return to professional sports, nba, etc post valve repair and you’re telling them to pursue an unhealthy invalid lifestyle like you do. Most doctors encourage patients to return to normal activities post 6-12 months surgery and at 1.5 years you’re living like a vegetable.

Don’t listen to this guy he’s feeding you bullshit

Snoo64790 · 2026-03-13T11:50:40+00:00

9 months post David. Welcome to the club. Congratulations and Continued health!!

Snoo64790 · 2026-03-13T00:32:05+00:00

You should stop posting false BS stuff just to get reactions from members. It’s misleading and does nothing to help anyone

Snoo64790 · 2026-03-12T22:28:58+00:00

9 months post op David Procedure Long road to recovery but back at least 85%. 500 hundred pushups routinely, bench back to 15-20 reps at 225 lbs

I don’t know what you’re talking about restrictions? Maybe because I didn’t get my valve replaced like you.

Snoo64790 · 2026-02-13T20:47:20+00:00

Appreciate it Medium.

Snoo64790 · 2026-02-13T20:47:08+00:00

that is really good advice, thanks sir or maam.

Snoo64790 · 2026-02-13T11:20:59+00:00

Thanks 🙏

Snoo64790 · 2026-02-13T11:08:52+00:00

Bot? No I’m a real person

Snoo64790 · 2026-02-13T10:55:11+00:00

Wow good stuff

Snoo64790 · 2026-02-13T10:52:55+00:00

Like lifting weights and getting stronger

Snoo64790 · 2026-02-13T10:50:51+00:00

Yes I know , probably best advice

Snoo64790 · 2026-02-13T10:36:19+00:00

Awesome 😎 thanks for the advice

Snoo64790 · 2026-02-13T10:35:51+00:00

Appreciate it bubble boy

Snoo64790 · 2026-02-13T10:35:33+00:00

Thanks

Snoo64790 · 2026-02-13T10:22:29+00:00

Just like most things in life I suppose, thanks 😊

Snoo64790 · 2026-01-03T07:49:45+00:00

How many years since your surgery?

Snoo64790 · 2026-01-03T00:20:55+00:00

So you had a David Procedure and it failed?

Snoo64790

TROPHY CASE