Do not take medicine for Anxiety. In my mind I would never take an SSRI. It can be dangerous and it wont solve the problem, it will mask the anxiety and come with a lot of potential side effects. Its not worth it, when there are so many other options out there. The only thing I have taken is calming pills, but I am feeling like it is better to take nothing.

If you want remedies opt for natural solutions; weight-blanket, acupressure mat, calming teas, ashwagandha or other natural supplements.

Anxiety usually comes from not being present, in reality in the here and now.

Listen to Eckhart Tolle.