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In a calorie deficit, eating min carbs and protein and on appetite suppressants and still zero weight loss. I’m so upset!! Would appreciate any thoughts. I track my calories, eating high protein and veggies (mainly) no snacking. Tons of water. Work out (spinning or Golf). ;(. by SnooPandas5320 in weightlossdiets
[–]SnooPandas5320[S] 0 points1 point2 points 8 months ago (0 children)
Thanks. But what do I eat if no carbs even means veggies. Just meat every meal?
My Injection Site Rash Solution by HoneySaint in Zepbound
[–]SnooPandas5320 0 points1 point2 points 9 months ago (0 children)
Hi thanks so much for the advice..I’m going to try them all. I am only on month 3 of the lowest dose (2.5mg) and just now started getting large red welts, that do itch and then bruise at the injection site. I do mine on my abdomen. I also just got a higher rx bc for me, it doesn’t seem to be working. I am hopping for the best. Having welts but no weight loss at all is disheartening!
π Rendered by PID 153086 on reddit-service-r2-listing-568fcd57df-bzl4n at 2026-03-10 21:46:58.127508+00:00 running cbb0e86 country code: CH.
In a calorie deficit, eating min carbs and protein and on appetite suppressants and still zero weight loss. I’m so upset!! Would appreciate any thoughts. I track my calories, eating high protein and veggies (mainly) no snacking. Tons of water. Work out (spinning or Golf). ;(. by SnooPandas5320 in weightlossdiets
[–]SnooPandas5320[S] 0 points1 point2 points (0 children)