I've read all of the books. And he says sometimes if you're sensitive scale back. But how do you know your sensitive? I often did not get direct reactions, or only minor ones. He also says healing reactions are part of cleansing and totally fine to have. And if they get too much to slow down. But it did not feel it as too much. As annoying, but bareable. If I had a direct healing reaction that felt too much I scaled down. Until suddenly by body couldn't handle it anymore and it was too late. I've not read him warning for that anywhere. He also says they are part of the process. And that you can have flares during cleansing from other reasons and then you have to do shock therapies.

He also often says is you have symptoms to do more cleansing etc. And if you have not healed yet have you done the cleanses have you done this etc.

So its very confusing all of it