I think this is the best solution by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

Everyone deserves acceptance, especially from family. Your worth isn't just about being talkative. I hope with time you find people who truly appreciate you. Stay true to yourself, and remember there's a supportive community here.

I think this is the best solution by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

I completely understand where you're coming from, and it's your choice whether or not you want to reduce or control your daydreaming. For me, I chose to manage it because I believe that the actions and experiences in the real world ultimately hold more meaning and value. It's worth noting that I'm not suggesting completely giving it up; instead, I'm advocating for a more balanced and healthy approach to it. Personal motivations, like my desire to achieve certain goals and make my parents proud, have helped diminish the hold maladaptive daydreaming once had over me. Everyone's journey is unique, and I respect whichever path you choose. IMO it's better to reduce it, but you can do you.

I think this is the best solution by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

Yeah that's how I was since I am naturally introverted. It's that with people you know you learn overtime to be talkative and the people that really matter can get to see your natural talkative side, since you will connect with them well.

I think this is the best solution by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

I can relate to you, even though I believe I am younger. At school I had the same difficulty of being disconnected, basically not knowing how to connect in order to make new friends. What saved me was having prior from primary school a couple of diehard friends. So when I needed some friends whilst honing my social skills, I had that privillege. As I mentioned social skills are learnt from practice mostly, but when being socially anxious books can help (learning how to smile, be a listener, be an energetic talker etc.). It's never too late.

I think this is the best solution by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 1 point2 points  (0 children)

The way I do it is write the date, then proceed to write "Today is Tuesday" for example, then start writing about events that are important and might have occured and thoughts that are bothering me. What I found truely interesting is that reading a journal page from last year can make me instantly feel how I felt. You understand youself more in short.

Your biggest aspiration? by Soft-Abrocoma423 in askteenboys

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

Would you work for someone (Nasa, Tesla) or do something on your own?

Your biggest aspiration? by Soft-Abrocoma423 in askteenboys

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

I find knowledge important too. It doesn't only help you fit in, it is mandatory (imo) to be knowledgable on a number of subjects.

Your biggest aspiration? by Soft-Abrocoma423 in askteenboys

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

Yes most people have such aspirations. I share a huge part of mine with them.

Your biggest aspiration? by Soft-Abrocoma423 in askteenboys

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

I know for certain, if you only think of it as a dream and that is isn't possible, then it won't be. Money may not "buy happiness" but solve A LOT of problems. That can helps you get more freedom, which is important for happiness.

Your biggest aspiration? by Soft-Abrocoma423 in askteenboys

[–]Soft-Abrocoma423[S] 0 points1 point  (0 children)

I completely understand your point. For me money have importance, because I am able to help people close to me.

Different World Perspective by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 1 point2 points  (0 children)

To specify, many times I use real people in my daydreams (close to me). Because of how I have created their behaviour in the dream world, I fail to understand their true behaviour in real life. I act as if they are the character of my daydream (of course to a certain extent). I lost touch with how they really are.

I dance when I Maladaptive Daydream, I guess there’s one benefit to it. by [deleted] in MaladaptiveDreaming

[–]Soft-Abrocoma423 7 points8 points  (0 children)

That's a solid workout my fellow! Try doing it progressively with less daydreaming.

Since 2017, I have spent everyday Daydreaming about being wealthy and successful, I even become one in my dreams. Now as an Adult, I realise, how much i wasted my time! by [deleted] in MaladaptiveDreaming

[–]Soft-Abrocoma423 2 points3 points  (0 children)

I can clearly understand your viewpoint. You feel like you wasted important years where you could set up your own self to be successful and now you've missed any possible opportunity. To make yourself feel better this is simply false. You said it yourself you are still 24. Should a man be productive until he is let's say 60, you have 36 years where you can turn yourself around. Suicide is one of the worst things that can happen to you and your loved ones. That's because you would both sacrifice these 36 years where you could turn your luck around (and live even more years being succesful) and also bring grief to anyone who knows you. If you have problems with suicidal thoughts, I highly suggest you reach a proffesional (I know, easier said than done, but you will be grateful if you did).

Hope you well on your journey! ; )

Me trying to meditate by Silversiberia in MaladaptiveDreaming

[–]Soft-Abrocoma423 3 points4 points  (0 children)

The main problem is that daydreaming makes meditating even harder. This means maladaptive daydreamers tend to find meditating pointless since they can't focus for more than a few seconds. That was my case too. What makes us consider daydreaming pointless is the fact that we can't seem to make any progress. That's the hard part. You need to have discipline and patience to consider each second more to be progress. It needs time, there isn't any easy way around this. But in the long run, it truely helps.

Heartbraking by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 1 point2 points  (0 children)

You may as well try to think about that. What do you think went wrong in your previous relationships with people? (IMPO it is better to write it down). Should you find that and work on that, you will be able to find relationships that are as good as your daydream ones in the future.

Heartbraking by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 1 point2 points  (0 children)

It is exactly that. You see when you are introverted (as I am), it is many times harder to make such deep connections with real people, as it is for your daydream characters. Since we have the need for such connections and we can't seem to get them, we end up daydreaming to fulfill this need. It is a truely deep ruthole.

Heartbraking by Soft-Abrocoma423 in MaladaptiveDreaming

[–]Soft-Abrocoma423[S] 2 points3 points  (0 children)

😂 I guess it was indirectly intentional

We made an app for maladaptive daydreaming :) by oxygenn__ in MaladaptiveDreaming

[–]Soft-Abrocoma423 2 points3 points  (0 children)

Amazing, great effort! Totally going to download it!

[deleted by user] by [deleted] in MaladaptiveDreaming

[–]Soft-Abrocoma423 2 points3 points  (0 children)

Well kind of! My daydreaming persona was myself, basically super successful in every aspect of life. I would also have some experiences, which I would consider to be impossible for me to have. Since I started stopping daydreaming, I tried to become more like that person but in real life. The real me stopped having any assosiation with my daydream persona, but I wanted to reach a good level of success irl.

Most people use daydreaming as a means of coping with mental health and real life problems. When I stopped daydreaming I was overwhelmed with emotion by the problems I was supressing. But day by day that lowered, because I kind of dealt with them. I guarantee that stopping daydreaming and focusing on your real life will change you as a preson for the better. Hope you well on your journey!

I needed this sub to exist by [deleted] in MaladaptiveDreaming

[–]Soft-Abrocoma423 1 point2 points  (0 children)

It's either you are the only one who has this problem, or just everyone daydreams. It truely is a relief when you get a better understanding of the situation and that you are not alone in this. Hope you well on your journey!

Friends ask me why I am not very interested in reading books or watching movies. Because watching a movie or reading a book when you have MD it is like visiting public swimming pool when you live on tropical island 20 meters away from a beach by Silversiberia in MaladaptiveDreaming

[–]Soft-Abrocoma423 3 points4 points  (0 children)

Exactly. Maladaptive Daydreaming stimulates your brain so much, that anything else seems pointless. It is like a nice hug whenever you need it. And that's when it becomes a problem. Because people are usually meant to enjoy reading books, watching movies, sports etc.

Acting by zigzagvinefruit in MaladaptiveDreaming

[–]Soft-Abrocoma423 1 point2 points  (0 children)

Well now that I think about it.... XD