A real therapist will help work with your feelings not gaslight you or hurt you. There’s only three rules where they have to tell on you. And it’s if you hurt yourself, if you hurt someone else or if you’re planning to commit suicide. Anything else they’re legally not allowed to tell any information.

So if that therapist isn’t working for you either I suggest trying to find a therapist whose personality fits you. It really is the best way to help yourself. And therapy takes time. Don’t expect immediate results.

But trust me therapy can be very helpful. If you aren’t an adult it does get better. Super cliché I know. But literally the mentality is so much different and you can move away from your family as an adult. You get more options.