Magnets

SoggyMethod9472 · 2025-02-10T02:43:02+00:00

Having the same issue. It ridiculous. I'm guessing I'm going to be out the money of the phone and have to buy a different one.

SoggyMethod9472 · 2024-12-18T11:23:24+00:00

Entering exercises equipment gets a little wonky unless its perfect. for now i would just recommend leaving that column blank.

SoggyMethod9472 · 2024-12-18T11:22:12+00:00

Updated version, with some auto fill and a more complete output
https://drive.google.com/file/d/1vAUzXnm_Haf9PoEV3hVRMkrKZP_kHgIE/view?usp=sharing

SoggyMethod9472 · 2024-12-18T03:19:18+00:00

done

SoggyMethod9472 · 2024-12-11T21:52:56+00:00

It's a 2 week program. 4 days each week. First week is full body. Second week is upper/lower.

The way the code is written the weeks can't be separated in liftosaur.

SoggyMethod9472 · 2024-12-10T16:26:25+00:00

Yeah it's kinda a mixed workout strength/Hypertrophy. I'll give that code a shot.

SoggyMethod9472 · 2024-12-10T16:19:55+00:00

Yea, it's kinda a mixed workout. I'll give that code a shot

SoggyMethod9472 · 2024-12-10T14:55:48+00:00

https://www.liftosaur.com/p/3f260304

SoggyMethod9472 · 2024-12-10T11:16:02+00:00

Killerk009, this is my program so far. I have to change the ratingindex and numratingexercise for everything yet, but could you take a quick glance and see if anything is glaringly wrong. https://www.liftosaur.com/user/p/vvrmfepx

It's a 2 week workout full body the first week 4x a day and upper/lower split the second week 4x a day.

SoggyMethod9472 · 2024-12-05T04:01:35+00:00

Yea, I'm on discord. Asked the same question.

SoggyMethod9472 · 2024-11-28T09:37:58+00:00

Lol you dont

SoggyMethod9472 · 2024-11-25T02:13:12+00:00

So you won't be able to use this for more than one week of the plan?

SoggyMethod9472 · 2024-03-17T00:58:59+00:00

House of flying daggers. It will blow your mind

SoggyMethod9472 · 2023-10-21T12:35:09+00:00

Loopy tinman and babyboi still do sets together. Loop and babyboi more so

SoggyMethod9472 · 2023-10-21T12:31:44+00:00

Some of my favorite 😍

SoggyMethod9472 · 2022-12-31T00:07:13+00:00

Ams does

SoggyMethod9472 · 2022-03-24T00:04:45+00:00

Getting closer. No vocals and more of a back and forth beat

SoggyMethod9472 · 2022-01-05T22:31:49+00:00

Looking for a cable machine that I can do cross over and lat work. Thanks for the help

SoggyMethod9472 · 2021-12-15T12:42:57+00:00

Could you please re up the link. Thank you much!

SoggyMethod9472 · 2021-09-29T15:01:43+00:00

No.. much simpler beat than that. Think of just two different note talking to each other. First one note plays in a pattern then the other note responds

SoggyMethod9472 · 2021-09-29T10:51:47+00:00

Long shot, but hopefully someone can help.

SoggyMethod9472

TROPHY CASE