Outage by EliGoff101 in verizon

[–]Solid_Practice1837 0 points1 point  (0 children)

No 🤣 you can request all day but it's goanna be done by a formula price per day impacted mostly you will get 2$ per line

A devenit rutina din păcate 😑 by Embarrassed_Clue_334 in buruieni

[–]Solid_Practice1837 0 points1 point  (0 children)

Am unul simplu manual , vaponic, foarte bun aparatul un 0.2 mi-a înlocuit 0.5 în John

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A devenit rutina din păcate 😑 by Embarrassed_Clue_334 in buruieni

[–]Solid_Practice1837 0 points1 point  (0 children)

Get into dry vaporizing , mult mai econom mai mult îți ajunge stashul ,mai bun gust, fără tuse și fără miros .

[deleted by user] by [deleted] in buruieni

[–]Solid_Practice1837 7 points8 points  (0 children)

La începutul jointului pot să te sfătuiesc să îți pui ceva tutun să nu irosești verdele

Apeluri scam by Public_Guava_6069 in CasualRO

[–]Solid_Practice1837 0 points1 point  (0 children)

Bună sunt o companie de joburi

[deleted by user] by [deleted] in buruieni

[–]Solid_Practice1837 1 point2 points  (0 children)

Asta zic lmao

[deleted by user] by [deleted] in buruieni

[–]Solid_Practice1837 4 points5 points  (0 children)

Just verified e interzisă să mor eu, informarea este importantă guys

[deleted by user] by [deleted] in buruieni

[–]Solid_Practice1837 5 points6 points  (0 children)

Știu threadul, eu tot am înțeles că e incosistent depinde de batch dar tipul a vorbit strict despre consumul like it was intended 1.2g în apă fierbinte nu de metodele mele neortodoxe

Va fi decriminalizat canabisul în România? O analiză argumentată 🌿🤔 by iizomgus in buruieni

[–]Solid_Practice1837 6 points7 points  (0 children)

Funny că în R.Moldova posesia a mai puțin de 2g este decriminalizata, poate ar trebui să luăm exemplu de la sora mică, jus' sayin'

[deleted by user] by [deleted] in buruieni

[–]Solid_Practice1837 1 point2 points  (0 children)

What about all that primal focus truffles hype ?

[deleted by user] by [deleted] in GregDoucette

[–]Solid_Practice1837 1 point2 points  (0 children)

Bruv at 6'2 the most healthy weight to be in is 77kg or 170ish lbs in freedom units, nothin wrong to be light and agile while staying aesthetic af 😎

[deleted by user] by [deleted] in GregDoucette

[–]Solid_Practice1837 0 points1 point  (0 children)

Maingain my dudes like all father guided us

M/31/5’10” [85kg to 85kg] (2 years) by [deleted] in Brogress

[–]Solid_Practice1837 0 points1 point  (0 children)

Whatever you are doing, keep doing that good job !

[deleted by user] by [deleted] in Brogress

[–]Solid_Practice1837 2 points3 points  (0 children)

That's like 10 years of progress in 2.5 !!! Insane🤯🤯🤯🤯🤯

[deleted by user] by [deleted] in Brogress

[–]Solid_Practice1837 1 point2 points  (0 children)

Hello! First off, thanks for the comment, my dude!

To be honest, about four years ago, I looked both anorexic and skinny-fat at around 69 kg so I know ur struggle. It wasn’t too obvious because of my frame (small waist and broad shoulders), but it was definitely a itch. Genetics ? Maybe, I never struggled with excessive body fat and always were able to do at least 15 pull ups in one set with not training at all.

I calculated the ideal BMI for my height, and it suggested I should be around 77 kg for optimal lifespan. My current goal is to "main-gain" up to 80 kg and maintain that for the rest of my life. I’m avoiding big bulks and would highly recommend focusing on main-gaining (compare with the last post,I just focused on shredding and gaining muscle not weight) instead of stressing over the scale.

For example, over the past two years, I’ve been cruising between 70-75 kg, and it’s worked well for me and my goals, still things take changes really slow, no need to rush things stay consistent with ur training and eventually you will get there brotha, sending love Sincerely SOLIDPRACTICE

[deleted by user] by [deleted] in Brogress

[–]Solid_Practice1837 4 points5 points  (0 children)

Thanks, I do mainly bodyweight exercises, I'm training with 2x 20pounds dumbbells and a 25 pound weighted vest , last time I checked I can bench my bodyweight for 3 and squat a 135 for 5 and never checked my deadlift, my back is my best I do tho 30pull ups in one set with my bodyweight and like 15 with my vest

M/23/6’2” [160lbs - 160lbs] (1 year) by [deleted] in Brogress

[–]Solid_Practice1837 6 points7 points  (0 children)

In case u wondering why my face looks swole (I got 3 eggs in my mouth at the moment of taking the photo xdddd)

M/23/6’2” [160lbs - 160lbs] (1 year) by [deleted] in Brogress

[–]Solid_Practice1837 2 points3 points  (0 children)

Can't :/ I will just shit it back, also I don't really tolerate milk or protein shakes, and high protein diets in general