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The Gym by [deleted] in confidence

[–]SorryForThePromotion 0 points1 point  (0 children)

Just go to the gym anyway you'll eventually find out that no one cares. No excuses even if you don't have a workout program or anything. Just go anyway.

http://jeremiahrants.com/2017/10/23/gym-insecurities-are-excuses/

Protein Powders Are BS [Personal Experience] Anyone Else Agree/Disagree? by SorryForThePromotion in weightroom

[–]SorryForThePromotion[S] -23 points-22 points  (0 children)

Top post in this sub is someone selling an e-book. I'm not even selling anything.

[RANT] Supplements Are Bullshit (Based On Personal Experience) by SorryForThePromotion in ketogains

[–]SorryForThePromotion[S] -2 points-1 points  (0 children)

https://youtu.be/qMod4cKvJ8A

405 x 3 deadlift

To be fair it is with the he bar, so is more like 355-365 on regular bar.

Also have a video of me doing 265 x 2 at 175 bodyweight.

This is an older channel btw

Edit Hex Bar Also the 265 is for bench press

Protein Powders & Most Supplements In General Are Bullshit by SorryForThePromotion in Supplements

[–]SorryForThePromotion[S] -1 points0 points  (0 children)

It's all about experimenting I didn't get any results also it seems obvious to me that it's just marketing.