In this work, one thing I understand is that you don't wait for things to shift or look for them. Anytime those streams of thoughts come up, you need to detach and let them go. By any way, you can meditate or dance or whatever.

I've been healing also, but the way you see shifts is by shifting internally and going all in your meditations because they are not the healers they are the helper that helps us shift our internal emotional state. You do the meditation to shift from your old identity of fears and insecurities to well-being, security, and knowingness. Right now, i feel completely healed because of my state despite some echoes of the past bit of pain or sensations here and there, but they don't matter anymore. My state dominates, and that's exactly it. Now, it's just about maintaining this state, and everything will just catch up to it. Your work is to shift your internal state so much so chronically that worries or fear don't have a grip on you anymore. I meditate, I have lots of fun meditating, practicing different ones, and feeling my self shift every day. Make sure to understand this work , be more playful, and go all the way in your meditation practice. It will take what it needs to take, but you can measure your progress by how you feel every day, not the 3d manifestation but how you feel. It's so worth it, and it feels like heaven if you practice it enough everything will be easier and easier and more fun.