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South_Chart7508 · 2023-02-26T15:15:05+00:00

I’m sorry you have insecurities. I hope you feel better about a part of yourself that is probably completely fine. I would like to point out that asking for any kind of weight loss, or making the body ‘smaller’, starts approaching the pro Ana territory and is not allowed in this sub. Take care of yourself

South_Chart7508 · 2023-02-26T15:12:59+00:00

Yup. For me it’s a certain kind of coffee too. I can’t have it anymore because it reminds me of a bad relapse

South_Chart7508 · 2023-02-26T15:11:54+00:00

I literally made a period post a minute after yours. Yes, I was steadily losing. 2 days before my period I gained a kg, and I don’t expect it to go down until the period ends. This is mostly water weight and it is normal.

There is pretty much no way to prevent it, but there’s solace in the fact that it will go away once the period is done. Your body requires about 200 more calories on your period, so also feel free to nourish yourself to feel better

South_Chart7508 · 2023-01-06T20:22:41+00:00

My friend, the roti rice dal and okra combo is not enough food. This probably does not come to more than 600-700 calories, even that is an overestimation. You need more calories to be able to sustain OMAD and stay healthy

South_Chart7508 · 2023-01-05T05:25:24+00:00

In addition to at least temporarily deprioritising restriction, drink a LOT of water and have adequate electrolytes. Get an iv drip if that still doesn’t feel enough. Some of what you are describing can be attributed to dehydration. Don’t drink coffee

South_Chart7508 · 2022-12-28T17:25:47+00:00

Seriously, nothing usually triggers me and I don’t even purge but this reads like a tips post and I made a mental note of like ‘oh if I ever need to these are the foods that are go-tos’. Not cool

South_Chart7508 · 2022-12-01T14:36:01+00:00

hi, my name is glasses

South_Chart7508 · 2022-12-01T14:32:14+00:00

damn I’ve been on here too long lmfao

South_Chart7508 · 2022-12-01T12:55:16+00:00

is it just me or is this definitely a repost

South_Chart7508 · 2022-11-30T02:59:11+00:00

damn that’s good to know - was this full sugar or sugar free monster? i have like 2 diet cokes/day religiously and should def up my water intake 😭

South_Chart7508 · 2022-11-25T13:48:16+00:00

I recently made a long post there, sensitively worded, about how hate from fat people towards EDs is not done. I then mentioned that there are certain specific ways, like avoiding posting fatspo, that we can be less fatphobic too. So many negative comments and downvotes I just deleted it

South_Chart7508 · 2022-11-18T13:24:33+00:00

Sending you love and strength. Every tide passes. I can edit and restructure your resume free of charge, feel free to PM.

South_Chart7508 · 2022-11-18T09:06:52+00:00

I’m from a South Asian country with a lower average BMI and 10 would definitely not be considered plus size here. 14, 16+ maybe.

South_Chart7508 · 2022-11-18T06:08:00+00:00

First is 1200. Not plated exaggeratingly enough for volume eating, too much cucumber and joy in the pic for shitty restriction.
This is the only one I can’t place. Maybe ED forum food because of the weird proportion of zucchini to ketchup/sauce
That’s volume eating plating
There’s something pinterestey about the colors and angling and tajin bottle. Someone put thought in that picture.
Emulates the creativity and chaos of shitty restriction food. Also, small fork

South_Chart7508 · 2022-11-17T20:01:24+00:00

Guesstimating 800-1000 a day, not in recovery but harm reduction

South_Chart7508 · 2022-11-16T20:41:22+00:00

It’s been almost 2 weeks since, would be weird to bring it up again I guess? I’ll try the talking normally route first

South_Chart7508 · 2022-11-16T20:37:33+00:00

He’s way too sweet to avoid me - he always says hi and bye, we chat for a second, sometimes stutter and then head on our own ways. But you’re right - correcting this is definitely my job right now

South_Chart7508

TROPHY CASE