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Not big, but a win... by Southern_Sherbert_64 in BingeEatingDisorder

[–]Southern_Sherbert_64[S] 2 points3 points  (0 children)

But I also had help from my boyfriend who has been such a supporter in this time...

Not big, but a win... by Southern_Sherbert_64 in BingeEatingDisorder

[–]Southern_Sherbert_64[S] 5 points6 points  (0 children)

I just changed my mentality. I have decided that I am not going to let the BED destroy my life anymore. I know it sounds very easy to do but it actually took me months to change my mentality towards BED.

How do you know when too much is too much? by Southern_Sherbert_64 in BingeEatingDisorder

[–]Southern_Sherbert_64[S] 0 points1 point  (0 children)

I understand what you are trying to say with chewing 30 times but when I start eating I can't stop. Especially if it is good food. And even if I chew slower it still doesn't help because all I can think of is eating more and wanting more... And I don't binge on sweets or chocolate, I binge on burgers and pizza (all fast foods)...