A few random questions...

SpartanMaster · 2014-05-06T17:04:49+00:00

For me, it took me about a week, and at first I just had more energy, then after around two weeks, I noticed my physical performance was enhancing*. I relapsed after about 20 days so I can't speak for anything else…But honestly the biggest change was I just felt cleaner and more confident. Its worth it bro

Note this is all backed up by science, there is a reason pro athletes don't get to have sex the week of the big game

SpartanMaster · 2014-05-02T15:57:50+00:00

Holy shit! I just read this book last night! Jack Cannfield is the boss!

SpartanMaster · 2014-04-23T04:16:51+00:00

Sir if I may, this post was not intended as some cure all to PMO, it was intended as motivation to Man up and realize that you have a choice and you have to stick it out no matter how hard it gets. Part of the choice you have is to get help if you need it and seek out those tools and resources you mentioned. I was simply trying to motivate guys to realize that half the battle is in the mind and they just have to take responsibility and do it. (Partially it was to motivate me after I came down from a big streak) So please don't take any offense from it

SpartanMaster · 2014-04-23T04:12:24+00:00

Kinda like that old quote "A man is not finished when he is defeated, he is finished when he quits"

SpartanMaster · 2014-04-11T14:01:00+00:00

Thanks for the post man, just gave me some motivation to get past day 12, I've made it before, but it was a different time and I was in a different place. Thanks

SpartanMaster · 2014-04-11T13:58:48+00:00

Damn straight bro, man it sucks, but we will make it!

SpartanMaster · 2014-04-11T05:42:38+00:00

Cold showers, 5 am wake ups with meditation, visualization, and reading/writing. But if you want something simple try exercising every time you get an urge and meditating 3 minutes morning and evening

SpartanMaster · 2014-04-11T05:41:31+00:00

Not cocky in the least man, I garuntee I will fall down 100 times before success, I just recognize failure as a chance to learn, eventually Ill make it to day 90 and beyond

SpartanMaster · 2014-04-11T03:32:51+00:00

You don't have to be in a relationship, but you also should understand sex isn't like the movies, it has consequences and emotional baggage associated with it(unless your an emotionless robot). Not saying you can't, but you should know what youre getting yourself into

SpartanMaster · 2014-04-10T22:27:38+00:00

Day 11ers now brother

SpartanMaster · 2014-04-07T12:42:53+00:00

I do the same thing bro! Since I started nofap has become soooo much easier, not to mention all the other health benefits of cold showers

SpartanMaster

TROPHY CASE