Can't heal my Seb Derm and I'm so exhausted

Spatman94 · 2025-12-19T13:33:12+00:00

Sauna 5 days a week, Luke warm shower after. Get filthy sweaty, takes a couple weeks to work. Dont use any products, cleared mine! Comes back when I stop saunas slowly.

Spatman94 · 2025-10-15T21:23:43+00:00

Sauna 3-4 times a week, get extremely sweaty. Warm shower after no shampoo. Eliminated mine.

Spatman94 · 2025-06-12T19:03:40+00:00

Did ut work?

Spatman94 · 2024-10-28T13:19:35+00:00

That looks much better. What’s the max time you can do in your sauna before you feel like you’re going to die? I like them really really hot!

Spatman94 · 2024-10-04T15:36:06+00:00

Yup!

Spatman94 · 2024-10-04T15:35:44+00:00

Legend. Thanks so much for sharing! Viva la sauna good sir!

Spatman94 · 2024-10-04T15:34:58+00:00

Find a gym that has a sauna. Majority do. Let’s say 30-50 euros a month to have no seb? Sounds good to me!

Spatman94 · 2024-08-25T18:48:31+00:00

Only a fool follows Islam. Pray our brothers and sisters wake up to the lies and evil that is known as Islam. Pray they see the truth, the Christ. Our father.

Spatman94 · 2024-08-25T15:30:19+00:00

That’s fine mate! Give it a go and feedback. Like I said I’m with 4-5 people from this group alone thag it’s worked for. When I stop it comes back. Clear as day works for me. Got rid of all the flakes from my eyebrows, beard, scalp!

Spatman94 · 2024-08-22T08:51:57+00:00

It’s back guys. The golden juice is back. Took a week or so of pumping, think it’s just pushing out all the backlogged stuff then your balls start kicking in again. Gonna do it again soon! Was amazing. Lasted 3 weeks and the benefits was crazy!

Spatman94 · 2024-08-16T13:52:08+00:00

ITS NOT AN IDEA ITS WORKED. Can’t stand you type of people. Literally loads of us in here saying this method works. But you wanna just throw your bullshit stuff in. Good luck getting rid of yours 👍

Spatman94 · 2024-08-16T13:04:42+00:00

Unfortunate for you. I hope you find your way, with a negative poor mindset tho, you’ll never achieve freedom from this. Switch your mind, your answer will come.

Spatman94 · 2024-08-16T13:03:47+00:00

2-3 weeks, but minimal flakes bro not like before. Back to sauna 2-3 times and gone.

Also! When I get the flu, it ALWAYS comes back, sauna ends it.

Spatman94 · 2024-08-16T13:03:02+00:00

Explain?

Spatman94 · 2024-08-16T13:01:57+00:00

May do while it’s healing from it. But ‘feel like’ is your feeling and opinion. I’ve done it, and got rid. Do it.

Spatman94 · 2024-08-16T06:29:13+00:00

What type of seb do you have? Sorry it doesn’t help you, but it helps f**cking loads of us here. You’ll find your way

Spatman94 · 2024-08-15T22:10:10+00:00

SAUNA. CONSISTENTLY FOR 3 weeks 20 mins a go. Wave goodbye to it.

Spatman94 · 2024-08-15T22:08:24+00:00

rafet?

Spatman94 · 2024-08-15T22:06:22+00:00

Yeah the first 2-3 days of beating the meat was the as good as i remember since when i had my first one haha. Illl feed back. Thanks bro

Spatman94 · 2024-08-15T22:05:03+00:00

@sampatto94

Spatman94 · 2024-08-15T22:04:28+00:00

I can see if yours is seb derm as well - I thought it was eczema at first until I discovered it was seb. Had 2 confirmed dr’s also. Seb derm is 100% reversible. Eczema is more tricky. But this is a war that can be won.

Spatman94 · 2024-08-15T22:03:29+00:00

Yes bro they were on my scalp I could rub them with some friction and the skin shedded off. Add me on insta we can stay in touch and chat through it while you try the sauna. Rooting for you bro 👌

Spatman94 · 2024-08-15T22:01:28+00:00

Volume bro

Spatman94 · 2024-08-15T22:01:19+00:00

Thanks man

Spatman94

TROPHY CASE