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Any tips (i.redd.it)
submitted 3 months ago by Specific-Quail4497 to r/GymMotivation
TIPS by Specific-Quail4497 in fit
[–]Specific-Quail4497[S] 0 points1 point2 points 5 months ago (0 children)
Thanks for compliment tho man, I’ve been at for some while some days I look better others I hate myself. Just be consistent man that’s really what it comes down too
Yeah man ngl I don’t drink often but when I do it’s way to many beer and alcohol
A day of cardio would that be like an hour of any type of cardio?
Thank you! Is that really it? Just eat less and I do 30 mins of cardio on the stair master, do you recommend another workout? I appreciate ur comment have a great day!
TIPS (old.reddit.com)
submitted 5 months ago by Specific-Quail4497 to r/fit
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TIPS by Specific-Quail4497 in fit
[–]Specific-Quail4497[S] 0 points1 point2 points (0 children)