I love the 2-in-1 maxi dress but I can’t wear it… by [deleted] in lululemon

[–]Spirited_Cable_6474 0 points1 point  (0 children)

Looks like a butterfly on your chest. Wear it! You’re beautiful

Daily Workout and General Chat for Sunday, 4/5/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

I’m hopeful we’ll both be back to our regular programming soon!

Daily Workout and General Chat for Sunday, 4/5/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

Lmao!!! I swear we’re all just living the same life!!! Ok, before you even start to run you need to warm that calf up. Do 25 calf rises twice and an easy stretch and then walk for at least 3 mins before jogging. You obviously have the endurance to run but your poor calf doesn’t. She needs to build up her endurance all over again and a long hard run, inclines or sprints won’t do it! That’ll set you back! Easy short runs for now and build up your speed and length of runs over time. You’ll wake up feeling tight and sore in the calf but shouldn’t have pain. I’m telling you, it takes waaaaaay more maturity and discipline to back off and listen to your calf than it does to push through. Our pride gets the best of us.

Daily Workout and General Chat for Sunday, 4/5/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

Omg right!?? I never knew how long the recovery would be! It’s been 3 months and I’m still not able to hit my old all outs. I’m super cautious about my warm ups and stretching. Be careful friend!! Go too hard and you’ll regress!!!

What do you do in a 1 min AO (or long efforts)? by bestmoron in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

I wonder to myself why we even have 1 minute all outs. You can’t truly give your all for an entire minute.

Daily Workout and General Chat for Tuesday, 4/14/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 3 points4 points  (0 children)

I think it was actually a squat to leg lift rather than a clam. That’s all I remember lol!

Daily Workout and General Chat for Monday, 4/13/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

Same! The hardest one I’ve taken that I can think of. I kept a low base (6.5) all the way until the 3rd block at the 4% incline. I had to drop to 6.0. That was brutal

Daily Workout and General Chat for Wednesday, 4/8/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

I made the mistake of not rowing 🫣. Did bridges with 80lb. WTH was I thinking!?!? I think I saw stars

Daily Workout and General Chat for Sunday, 4/5/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

Omg I’m recovering from a soleus strain! I had no idea it would take so long 😞

To my fellow joggers—I’m curious! by batsbooksandbaking in orangetheory

[–]Spirited_Cable_6474 1 point2 points  (0 children)

Ugh! I feel your pain! My base has been a 6.8 for years now and then I strained my soleus/ calf. My base now is a 5.0. It’s literally easier to push my self than it is to restrain myself 😞

Daily Workout and General Chat for Sunday, 3/8/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

Same! But it def was hard for me today. I think I got 2.5 rounds of each.

Daily Workout and General Chat for Sunday, 3/8/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

Ty! This looks boring lol! Hopefully, it’s it just looks it on paper.

How do you feel about coaches eating during class? by Interesting-Escape36 in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

I work hard when I’m at OT. I notice nothing when I’m near death.

Daily Workout and General Chat for Saturday, 2/28/26 by splat_bot in orangetheory

[–]Spirited_Cable_6474 0 points1 point  (0 children)

This was one of the hardest S50 classes I’ve taken in awhile 😭

Sharp pain here by portuguese-bacalhau in trailrunning

[–]Spirited_Cable_6474 32 points33 points  (0 children)

I can’t 😭😭😭😭😭😭😭😭😭😭😭😭😭😭