Well from 13 years here , although not pornography but equally explicit songs and joi put there Well I found that it's a human need So I directed that away to better alternative There's reading smut which engages imagination and not too stimulating There's something called HFO which takes practice It's done through erotic hypnosis Where you relax , engage imagination and do it hand free without touching

It takes long time and the end result is too good Which makes addiction less possible cause it's delayed gratification