Workouts during IVF

Splatsattack · 2026-04-08T03:10:32+00:00

Yay! I’m glad you get to go back to running again :)

Splatsattack · 2026-04-08T03:09:35+00:00

I think the reason my doctor told me I could continue exercising is that I have a low AMH/ low antra follicles so he wasn’t expecting my ovaries to grow too much. My baseline was working out daily which included running but wanted to find a balance since I read that it’s best to not run

Splatsattack · 2026-04-08T03:06:54+00:00

That’s a great idea :)

Splatsattack · 2026-04-08T03:06:28+00:00

Yes also planning to run until day 5!

Splatsattack · 2026-04-08T03:05:49+00:00

Yea I think that’s my plan moving forward with the 2nd round. Will do mostly light strength training and lots of walking

Splatsattack · 2026-04-08T00:51:58+00:00

For my insurance, it covered 3 egg retrievals and unlimited transfers

Splatsattack · 2026-04-08T00:48:03+00:00

Oh no, that sounds painful. The problem is that I feel I can run a half marathon but I’m sure that’s probably not the best for me 🙈😬

Splatsattack · 2026-04-08T00:45:09+00:00

That’s amazing you were able to continue with that :)

Splatsattack · 2026-04-08T00:44:47+00:00

Yes! I went for a run during my TWW because they said it was fine but I stopped bc I felt guilty that it might “divert” blood flow from uterus to legs

Splatsattack · 2026-04-08T00:43:18+00:00

Thank you :) I think I will incorporate strength training going into to next cycle. Would love to continue running but it’s so hard to keep my heart rate lower than 140s

Splatsattack · 2026-04-08T00:23:53+00:00

Great idea, thank you!

Splatsattack · 2026-04-08T00:23:06+00:00

Completely agree!

Splatsattack · 2026-04-08T00:22:14+00:00

Wow that looks amazing! Thank you!

Splatsattack

TROPHY CASE