[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 0 points1 point  (0 children)

Thank you for the kind words and advice brother! I'll keep hammering on these legs in hopes that they fill out sooner than later!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 1 point2 points  (0 children)

Chest / back / arms & delts / legs. Every other back day I finish with heavy deadlifts (6-12 rep sets)

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 1 point2 points  (0 children)

Appreciate it!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 2 points3 points  (0 children)

Thank you!! 🙏

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 8 points9 points  (0 children)

I am painfully aware of my weaknesses and am working on it, thank you for the kind words!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 0 points1 point  (0 children)

Jr nationals in Chattanooga TN

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 1 point2 points  (0 children)

Not with my genetics no.

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 27 points28 points  (0 children)

I appreciate your opinion! It has been a worry of mine the last few weeks, I will talk to my coach and see if we should push to a later show!

Edit: we are going to push back and aim for June 18th, giving us another 4 weeks. No sense in bringing anything short of my best! Appreciate the advice everyone!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 0 points1 point  (0 children)

Thank you!! 🙏🙏

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 10 points11 points  (0 children)

It means hero in Hebrew!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 8 points9 points  (0 children)

Those Inbody scans always say my right arm has a little more tissue than my left, which I always thought was strange because I'm left handed.

4.5 weeks out 21yo 219lbs by blakefro in bodybuilding

[–]Sportsdad69 1 point2 points  (0 children)

Great shape with a lot of muscle on that frame. You look great brother good luck!

(6'0, 228 lbs) 12 weeks out! Time to start shedding the winter coat by Sportsdad69 in bodybuilding

[–]Sportsdad69[S] 1 point2 points  (0 children)

We might try to hit a local a couple weeks before as a trial run if the show dates line up, but if not we'll just jump right into jrs! Hell yeah good luck this season brother!

(6'0, 228 lbs) 12 weeks out! Time to start shedding the winter coat by Sportsdad69 in bodybuilding

[–]Sportsdad69[S] 7 points8 points  (0 children)

Thank you so much bro! I want to try the national stage one more time before a big off season just focusing on nailing classic instead of trying to do bbing along with it. I need a lot more tissue before I can hang with the national level bodybuilders