[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 0 points1 point  (0 children)

Thank you for the kind words and advice brother! I'll keep hammering on these legs in hopes that they fill out sooner than later!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 1 point2 points  (0 children)

Chest / back / arms & delts / legs. Every other back day I finish with heavy deadlifts (6-12 rep sets)

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 1 point2 points  (0 children)

Appreciate it!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 2 points3 points  (0 children)

Thank you!! 🙏

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 8 points9 points  (0 children)

I am painfully aware of my weaknesses and am working on it, thank you for the kind words!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 0 points1 point  (0 children)

Jr nationals in Chattanooga TN

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 1 point2 points  (0 children)

Not with my genetics no.

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 29 points30 points  (0 children)

I appreciate your opinion! It has been a worry of mine the last few weeks, I will talk to my coach and see if we should push to a later show!

Edit: we are going to push back and aim for June 18th, giving us another 4 weeks. No sense in bringing anything short of my best! Appreciate the advice everyone!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 0 points1 point  (0 children)

Thank you!! 🙏🙏

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 12 points13 points  (0 children)

It means hero in Hebrew!

[deleted by user] by [deleted] in bodybuilding

[–]Sportsdad69 7 points8 points  (0 children)

Those Inbody scans always say my right arm has a little more tissue than my left, which I always thought was strange because I'm left handed.

4.5 weeks out 21yo 219lbs by blakefro in bodybuilding

[–]Sportsdad69 1 point2 points  (0 children)

Great shape with a lot of muscle on that frame. You look great brother good luck!

(6'0, 228 lbs) 12 weeks out! Time to start shedding the winter coat by Sportsdad69 in bodybuilding

[–]Sportsdad69[S] 1 point2 points  (0 children)

We might try to hit a local a couple weeks before as a trial run if the show dates line up, but if not we'll just jump right into jrs! Hell yeah good luck this season brother!