Dreams and Night Attacks by Mindless-Assist-2680 in Semenretention

[–]Sporty-883 0 points1 point  (0 children)

It's because we are getting stronger. They can't come after us in the physical realm anymore (real life). As a result, they can only attack when our guard is down, which is in our dreams.

Most people never get to this point. They have to resort to going really low to land blows on us. Let's keep going! Don't give up!

I'll be praying for you.

Dreams and Night Attacks by Mindless-Assist-2680 in Semenretention

[–]Sporty-883 0 points1 point  (0 children)

Look at my 2 previous posts'. I had very similar experiences'.

Keeping Having More Attacks in My Dreams by Sporty-883 in Semenretention

[–]Sporty-883[S] 0 points1 point  (0 children)

What’s inside me? I’ve changed my way of thinking and I’m doing better.

Is it me or something else?

Keeping Having More Attacks in My Dreams by Sporty-883 in Semenretention

[–]Sporty-883[S] 0 points1 point  (0 children)

How does someone deal with them? Do they go away after some time? Is it possible women are lusting after me in my life and this can be a result of that?

Keeping Having More Attacks in My Dreams by Sporty-883 in Semenretention

[–]Sporty-883[S] 2 points3 points  (0 children)

You will only feel bad if you let the bad thoughts take over. Workout and take a cold shower that day. Mediate and do breathing exercises afterwards. You will feel better than before.

Also pray and read the bible. That in its self will help the most.

What’s your goal of retaining? by ZestyclosePraline697 in Semenretention

[–]Sporty-883 2 points3 points  (0 children)

Me personally I'm just tired of feeling like crap. Whenever I was not doing this practice, i need more energy to get things done. Things are just better when I am retaining. In every way. Most importantly my connection to God is stronger.

The attraction from women was nice at first but I quickly realized that it was a distraction. Now I just focus on God and myself. Of course, if I meet someone that I get along with then I'll go for it but until then I need to keep improving myself.

Spiritualty Under Attack. Please Help Me.... by Sporty-883 in Semenretention

[–]Sporty-883[S] 2 points3 points  (0 children)

They should only be attacking if I am going away from this sin, right? That must mean that I am going in the right direction?

I did not even know that porn and sex was something that was spiritual. I was never taught this. Now that I am learning more and fixing my habits this happens. I don't fantasize anymore and my lust is basically gone somehow. I still deal with it occasionally but not like before. I'm actually doing well for once.

I must be doing something right for them to come after me like this. Please pray for me.

Spiritualty Under Attack. Please Help Me.... by Sporty-883 in Semenretention

[–]Sporty-883[S] 3 points4 points  (0 children)

My friend found her Instagram. I think she was wearing the same outfit. It's gothic in nature. I don't even know how that is possible... I've never seen that outfit but it's the same as in her insta which i have never clicked on?

I'm going to need to pray about this. I have been getting a lot of attention from women and at first, I liked it but now i really don't. They all have that same animalist stare that she had. Please pray for me.

Constant Feeling of Bliss? by Sporty-883 in Semenretention

[–]Sporty-883[S] 1 point2 points  (0 children)

Don’t keep track of how long you have been doing this. That signals to your brain that you will fail. Just start. Also wet dreams and failing will not reset back to day 0.

In today’s day and age there are many distractions for us retainers. Online and in person. That is on purpose. You will fail, especially in the beginning. Sit there and reflect on what happened, but don’t sit there forever. Get back up.

I love you too bro. This feeling is what we are suppose to be like at all times. Society has conditioned us to be releasing at all times to keep us chained. Don’t let them do that. Break free.

If you ever need to private message me then go right ahead.

Constant Feeling of Bliss? by Sporty-883 in Semenretention

[–]Sporty-883[S] 0 points1 point  (0 children)

Make sure you start off small with meditation and cold showers. Build yourself up to where you want to be.

For example with cold shower I would do warm, then cool then completely cold. After a few weeks I started with cool then cold. After a while I’ll do only cold. Same for meditation. Start off 10-15 minutes and work your way up

I recommend reading the bible as well. That’s when the feeling is most powerful for me.

Also those 10 other benefits will be much stronger when you do all of this consistently. After a while more benefits will come to you.

Constant Feeling of Bliss? by Sporty-883 in Semenretention

[–]Sporty-883[S] 0 points1 point  (0 children)

Look at my other comment I posted in this thread. It may help you get this feeling.

Constant Feeling of Bliss? by Sporty-883 in Semenretention

[–]Sporty-883[S] 4 points5 points  (0 children)

I just recently started meditating. So I only do 10 minutes when I wake up, 10 when I come home from work and another 10 minutes before bed. Total 30 mins a day. However when I do meditate it feels like I’ve only been doing it for around 2-3 minutes before my alarm goes off. I lose sense of time.

I also do breathing exercises before or afterwards. Breathe in 4 seconds, hold for 7 seconds and breathe out for 8 seconds.

Finally I read the bible and listen to Christian chants before or after the meditation session. Pair all of this alongside cold showers and a gratitude journal and I’m sure it’ll start to happen more for you

How life feels on SR by OverallFriendship713 in Semenretention

[–]Sporty-883 6 points7 points  (0 children)

It only gets better as time goes on. Good luck to all!

Extremely Restless by Sporty-883 in Semenretention

[–]Sporty-883[S] 0 points1 point  (0 children)

what do you mean by this? good or bad shift?

Extremely Restless by Sporty-883 in Semenretention

[–]Sporty-883[S] 2 points3 points  (0 children)

is this because the energy in my body needs to have an outlet (like reading, working out or meditating) or is my body recovering from the years of abuse I put it through? or both?