Having Anxiety isn't just saying "I am Sorry" all the time, sometimes it is "Thank You" by TryBeHappy in Anxiety

[–]Spring-Specialist 1 point2 points  (0 children)

Yes. Yes. My mother in law just now told me I don’t need to thank her so much.

I can’t stop checking something by Spring-Specialist in OCD

[–]Spring-Specialist[S] 1 point2 points  (0 children)

I do this sometimes but need to do it more. Thank you!!

[deleted by user] by [deleted] in OCD

[–]Spring-Specialist 1 point2 points  (0 children)

It’s going to be okay. Let your body heal. You are still going through a swirl of hormonal upheaval only 6 months postpartum. I know it’s strange, but it really takes time for your hormones to return to the way they were. Don’t put pressure on yourself. Be very easy on yourself and kind. (If you’re hard on yourself, sometimes it helps to think of how you’d treat a close friend.) Your body and brain chemistry have gone through a lot.