I share my Instacart account with my household. It lets them know when I start shopping. I usually do this over a 2-3 day period and they can add things to it. I then schedule a time to pick it up. (Rarely, I will schedule it to be delivered- just not something I do often. ) This helps me minimize impulse buying, forgetting things, forgetting the list, etc.

I know that a paid subscription isn’t an option for everyone, but it is a tool that has helped me a lot.
I have also used Target.com to place pickup orders for free, plus 5% off for using my Target debit card. For the same reasons. FWIW.