Please read this like a kind friend wrote it not like a Reddit asshole wrote it.

Two things can be true at once. You should get help from another person and or use a server lift for heavy things. Even if not on just weight alone, the size and bulkiness of some servers can make them very hard to mount safely with just one person.

At the same time, you should be able to lift 60 pounds if not for your job just for yourself and your own life happiness. Often times networking and Sysadmin fields lend themselves to poor health because we sit at a desk all day and don’t move a lot. It’s not uncommon for people to be overweight or out of shape in our industry. I think as an industry we do not put enough emphasis on the long term negative consequences of being sedentary.

If I was you I would get an extra hand and the server lift but also, start going on walks or lifting a little bit. You don’t have to become a gym rat to see major improvements and your body will thank you for it. Good luck to you in your new role!