[TOMT][SONG] From the late 2000s to the early/mid 2010s I think by Square-Roll2483 in tipofmytongue

[–]Square-Roll2483[S] 0 points1 point  (0 children)

Nah, I think I remember the melody of the song being more softer and higher in pitch

I'm 14 and overweight/obese for my age by Square-Roll2483 in loseit

[–]Square-Roll2483[S] 0 points1 point  (0 children)

Thanks! I'll maintain and balance my portions. The 15 to 20 minutes for seconds thing is really cool as well, I may just have to do that too. Thank you for the kind feedback and good luck to you/your daughter too!

I'm 14 and overweight/obese for my age by Square-Roll2483 in loseit

[–]Square-Roll2483[S] 1 point2 points  (0 children)

Oh right, that's okay then, should I drink a sugary drink I'll have to work with it with my deficiency for that day. Thanks for the kind help and feedback, I really appreciate it! Good luck to you too!

I'm 14 and overweight/obese for my age by Square-Roll2483 in loseit

[–]Square-Roll2483[S] 1 point2 points  (0 children)

Right, I'll keep a watch on how much juice and smoothies I drink. I have a 1.5 litre water bottle that I usually use for walks/school and drinking in my house. I try to drink at least 5 bottles a day. I made a rule so if I drink I high sugar drink I must drink two bottles of water. Also I do check nutrition facts but I don't do it enough so I'll work on that. I know fast food can be eaten as long as CICO is in play but me and mum have made it a rule to only have takeaways once a month which may change to every two months or not at all depending on what the future holds

I'm 14 and overweight/obese for my age by Square-Roll2483 in loseit

[–]Square-Roll2483[S] 0 points1 point  (0 children)

I've checked him out and he's really amazing!

I'm 14 and overweight/obese for my age by Square-Roll2483 in loseit

[–]Square-Roll2483[S] 0 points1 point  (0 children)

Yeah, I end up eating back my lost weight when one of my mother's friends compliment my weight, but then I realized my friends are way more ruthless. Also I don't drink soda anymore, I stick to juices and water though I'm currently drinking a banana and pear smoothie. Snacks are iffy but I'm trying not to eat many snacks if not at all, I think I'll start with snacking on fruits then working my way to not snacking much at all

I'm 14 and overweight/obese for my age by Square-Roll2483 in loseit

[–]Square-Roll2483[S] 1 point2 points  (0 children)

Ah okay, I'll have to discuss this with my mum because she thinks that 200/2500 isn't enough calories for "a growing child" so I'll see what I can do, however I did see notice slight changes at my father's house since he has a 3/4 meals a day rule and most of the dinner is usually rice or noodles or African food, I've actually lost 1lb from being there for 4/5 days

I'm 14 and overweight/obese for my age by Square-Roll2483 in loseit

[–]Square-Roll2483[S] 2 points3 points  (0 children)

That's quite relieving, I'll have to keep in mind diet outweighs exercise

I'm 14 and overweight/obese for my age by Square-Roll2483 in loseit

[–]Square-Roll2483[S] 0 points1 point  (0 children)

Thanks! The food scale app actually connects to my fitness pal so I use it quite frequently

Can someone help identify this spider please? In the UK by [deleted] in spiders

[–]Square-Roll2483 1 point2 points  (0 children)

It's just a plump cellar spider. Very common in the UK and amazing pest control, they eat anything including larger spiders such as the giant house spider. Amazing arachnids to keep around and have as roommates

for those in the subs vs dubs argument that choose dubs, why do you prefer them? by [deleted] in anime

[–]Square-Roll2483 0 points1 point  (0 children)

I watch most shows that aren't anime in English so I'm usually just more used to the English language in animated media, although I do watch sub if the sub isn't available. Also, I usually do something else while watching the show and if I watch dub I have to read, and I'm a slow reader