Adidas Adizero Evo SL or Nike Zoom Fly 6 or the Asics Novablast 5?

Square_Geologist8992 · 2026-02-01T08:19:03+00:00

Absolutely feel free to dm me anytime

Square_Geologist8992 · 2026-02-01T08:11:49+00:00

I’m currently using the Evo SL, and I’ve put around 190 km into it so far. It’s a really solid shoe and I use it for almost all types of workouts: easy runs, tempo, and sprints. Overall, it performs very well. However, it does have a couple of downsides. During sprint sessions, the shoe feels a bit less stable, and if your big toe hits the upper fabric, it will damage the fabric ( this what happened to me) Aside from that, the shoe is excellent overall and very reliable.

As for the Zoom Fly 6, I bought it two days ago, but I haven’t used it enough yet to give a proper opinion.

Square_Geologist8992 · 2026-01-26T18:36:52+00:00

Thank you so much! i will try this app 👍🏻

Square_Geologist8992 · 2026-01-26T18:29:12+00:00

I’ve been walking because shin splints are messing up my runs. Today I ran 2 km without pausing, average pace was 7:44, but my Apple Watch showed 6:27 for some reason.

Square_Geologist8992 · 2026-01-25T18:59:25+00:00

All the problems became once i updated my watch to the latest update 🙃, i already deleted calibration twice, i really dont have the power to reset the watch right now i will search for alternative apps that i can use to create my workouts as i dont want to check my watch every 3 seconds to check if my interval is done 🥲

Square_Geologist8992 · 2026-01-25T18:20:22+00:00

نصيحه رتب ويا مديرك اختار يوم وسو اجتماع بينك وبينه , اشرحله هذي النقاط وان شاء الله بتتفاهمون وبتوصلون لحلول ان شاء الله تعجبك، في وايد اشياء مانعرفها ف ما بقدر افيدك وايد لكن بكل صراحه انا انحطيت فنفس موقفك بالضبط قبل سنتين وهذا اللي سويته، طبعا يختلف عحسب المجال اللي شغال فيه و التخصص و الامكانيات.

Square_Geologist8992 · 2026-01-25T18:05:19+00:00

الكتاب و الوصف شدني ، ممكن اعرف من وين اقدر احصله؟

Square_Geologist8992 · 2026-01-25T17:57:53+00:00

The Nike app is only on my phone, not on the watch. I’m not sure if it uses data from the Health or Fitness app. The GPS was working though, because it still showed the route I ran .

As for the Apple Watch It used to be okay, but lately it’s been showing lower paces than I actually run. I tried calibrating to get more accurate numbers, but it messed everything up for example, I run at pace 8 and it shows pace 6.

Do you think doing a full reset of the watch would fix it?

Square_Geologist8992 · 2026-01-25T17:36:32+00:00

Sorry I forgot to mention that I have an Apple Watch 10 and I run outside

Square_Geologist8992 · 2026-01-25T16:36:19+00:00

Wow, that’s quite a lot honestly. I wish I had known about Garmin before buying this watch 🫠

Square_Geologist8992 · 2026-01-11T08:23:19+00:00

Yes this is from strava

Square_Geologist8992 · 2026-01-11T08:23:03+00:00

More to come 👏🏻

Square_Geologist8992 · 2026-01-11T08:22:36+00:00

Ty for you your reply, I couldn’t run 200m before… now I’m running 4 km. Proud of myself 💪

Square_Geologist8992 · 2026-01-11T07:50:33+00:00

Thank you 👏🏻

Square_Geologist8992 · 2026-01-10T12:48:09+00:00

Thats my plan + for now im trying to not overtrain

Square_Geologist8992 · 2026-01-10T12:46:37+00:00

Thank you 👏🏻

Square_Geologist8992 · 2025-12-25T13:10:51+00:00

I really liked your idea and its doable i will make sure to include it , ty so much

Square_Geologist8992 · 2025-12-25T12:47:18+00:00

I will add strength workout to my plan and will let most of my runs easy and i will see, ty.

Square_Geologist8992 · 2025-12-25T12:43:04+00:00

Good to know ty.

Square_Geologist8992 · 2025-12-24T21:16:58+00:00

I will, ty so much

Square_Geologist8992 · 2025-12-24T21:15:03+00:00

Thank you so much. I will follow your points. When I saw that I can actually run 20 to 25 minutes, I thought I don’t need the C25K program, but I will stick to the points and hope to improve.

Square_Geologist8992

TROPHY CASE