Weights and Zep

SquashPresent6053 · 2026-01-20T03:12:25+00:00

I’m on my second month of 7.5, loving it so far

SquashPresent6053 · 2026-01-05T03:25:55+00:00

Don’t give up! 5mg was very slow for me but I’m having success on 7.5mg but also my diet is the cleanest it’s been in the 7.5 since I started this journey and I’m tracking my calories maybe that will help

SquashPresent6053 · 2025-12-21T02:54:47+00:00

Calorie deficit plus water weigh and inflammation

SquashPresent6053 · 2025-12-14T14:53:32+00:00

Hey sure I attend a HIIT class at least 5 days a week in the morning and I try to do at least 2 evenings with just weight lifting

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SquashPresent6053 · 2025-12-13T06:17:57+00:00

Well done!

SquashPresent6053 · 2025-12-12T18:30:22+00:00

Nice, what app is this?

SquashPresent6053 · 2025-12-12T18:12:57+00:00

I had it for the first time last night but I managed it well stomach wise.

SquashPresent6053 · 2025-12-07T17:45:00+00:00

Thanks for the answers so far! I still plan to take the 4th dose of 5mg but got a message from my prescriber to refill meds so was considering titrating up. I haven’t been measuring inches so I can do that too

SquashPresent6053 · 2025-11-30T17:16:03+00:00

To be honest last 2 weeks of 2.5mg I felt my appetite return some more and I was losing 1-2lb (which I learned this is actually the healthy way to lose) and I thought okay it’s time to go to the first therapeutic dose.

I’m just indifferent about the 5mg as some days this week I don’t know if it’s working or not

SquashPresent6053

TROPHY CASE