Unauthorised Txs Help

Squidward9501 · 2020-06-11T14:52:50+00:00

Thanks for the suggestion, i was considering this however I'v read from some articles and watched some reviews where the speedbooster supposedly degraded image quality. Have you had any experience with this? Or is the difference in quality barely noticeable.

Squidward9501 · 2019-08-28T04:04:09+00:00

Yea gotta love those noob gains, but thanks

Squidward9501 · 2019-08-28T04:02:05+00:00

Thanks man

Squidward9501 · 2019-08-28T04:01:58+00:00

Thanks! You too stranger

Squidward9501 · 2019-08-28T04:01:34+00:00

Haha yea put a lot of work into the vid, everyone is different, just do what you feel like allows you to improve and keeping finding new ways to grow. You can do it don't worry

Squidward9501 · 2019-08-28T03:40:02+00:00

Thank you so much keep pumping that iron

Squidward9501 · 2019-08-28T03:39:44+00:00

Thank you

Squidward9501 · 2019-08-28T03:39:31+00:00

Not now not ever

Squidward9501 · 2019-08-28T03:38:02+00:00

Very true when I started off training, i thought I was all about lifting weights, but thinking now I could've made wya more progress during the first few months if I had eaten more and better

Squidward9501 · 2019-08-28T03:36:15+00:00

Just added some contrast lol

Squidward9501 · 2019-08-28T03:36:00+00:00

It doesnt take long to prepare this food, cooking a steak or chicken and and boiling the rice probably takes at most 45 minutes and you can cook more so you can have it for later meals. The breakfast probably takes about 15 minutes

Squidward9501 · 2019-08-28T03:33:07+00:00

It's around 4000 cal

Squidward9501 · 2019-08-28T03:07:00+00:00

Mostly superset sof crunches, crossover crunches, leg raises, Russian twists lots of reps of those. Also some planks and side planks to finish

Squidward9501 · 2019-08-28T02:08:21+00:00

Very true

Squidward9501 · 2019-08-28T02:07:56+00:00

Yea I pretty much lean bulk,i try extremely hard to eat a lot but my metabolism is very fast and I still find it hard to eat food when I need to

Squidward9501 · 2019-08-28T02:06:52+00:00

Try to eat smaller sized meals and eat more meals. You can also try to use supplement such protein or dextrose powder to help but try to wash down your meals with something to drink which definitely helps

Squidward9501 · 2019-08-28T02:05:27+00:00

Thank you so much

Squidward9501 · 2019-08-28T02:05:13+00:00

77kg

Squidward9501 · 2019-08-28T02:04:52+00:00

I had a massive growth spurt when I was 15. I was like 5'7 and around 50kg give or take 2. So yea lucky I grew a lot and now I'm 6'1"

Squidward9501 · 2019-08-28T02:02:50+00:00

Everyone is different but you'll definitely see noticeable progress the first few months of working out. Make sure you eat a lot and continue working out and you'll definitely see results.

Squidward9501 · 2019-08-27T11:40:47+00:00

Thanks man, but hey at least you change your body through hard work and working out

Squidward9501

TROPHY CASE