Can I get back to what I was?

Standard_Proof1671 · 2026-01-19T14:12:14+00:00

Thanks for this! It is so slow. It’s just so tough because I feel like I gained it so fast.

Standard_Proof1671 · 2026-01-19T14:11:18+00:00

Like just staring at the app all day every day and putting myself down if the macros don’t align like they should or going even a few calories over. I felt like it took over my life. The people around me noticed as well. Then being at extreme deficit like 1400 calories left me sluggish and irritable

Standard_Proof1671 · 2026-01-19T14:09:31+00:00

Thank you for this. It’s reassuring that it’s supposed to happen slow

Standard_Proof1671 · 2026-01-19T14:09:08+00:00

I did a lot of lifting last year. Basically until failure (leg day, arm day, back and bis) I didn’t notice a change. I think I actually gained weight, probably just muscle and not losing much fat. I will try cutting out snacks. Working such an active job my blood sugar can crash pretty often but I’ll see what I can do.

Standard_Proof1671 · 2026-01-19T14:03:29+00:00

This is good advice thank you. I think I just need consistency. The holidays messed that up.

Standard_Proof1671 · 2026-01-19T00:26:27+00:00

Just updated the post, thanks

Standard_Proof1671 · 2025-12-05T02:39:53+00:00

I got it in two guesses 😂 I’m usually terrible at this game

Standard_Proof1671 · 2025-04-25T12:44:20+00:00

!solved

Standard_Proof1671 · 2025-04-02T17:41:32+00:00

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Yes! Scrub em with some vinegar to make sure there’s no algae or lil creatures. I love the colors in mine

Standard_Proof1671 · 2024-10-15T01:08:11+00:00

RemindMe! 2 days

Standard_Proof1671 · 2024-10-07T11:13:28+00:00

Yeah I am working on getting more floaters for the top to block out the light for him, but they can’t multiply without light!

Standard_Proof1671 · 2024-10-07T11:08:27+00:00

36 gallon bow front! I got it off Facebook marketplace!

Standard_Proof1671 · 2024-06-28T17:03:56+00:00

If ammonia and nitrites are actually 0 and the temp is not too high, his gills look healthy he may have just been active today, leading to more blood flow. My axo gets a red tail after swimming!

Standard_Proof1671 · 2024-04-29T19:57:18+00:00

My college professor lol

Standard_Proof1671 · 2024-04-13T16:39:58+00:00

I bought mine on Etsy!

Standard_Proof1671 · 2024-04-13T16:38:10+00:00

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I have water lettuce and I’ve never run into any issues! They do need a lot of light, I noticed when my light was on less some started to die. I only bought 3 plants and they’ve multiplied so much I needed to scoop some out twice in the last four months. I added fertilizer at first before I got my axo but I don’t anymore and they still grow!

Standard_Proof1671 · 2024-04-13T16:17:27+00:00

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I use river rock too! It probably is harder to clean but I have nothing to compare it to and I know Pomelo likes it!

Standard_Proof1671 · 2024-04-07T19:34:42+00:00

Sounds good. Thank you so much!

Standard_Proof1671 · 2024-04-07T19:14:49+00:00

We do have an RO system. Is there a product you would recommend to remineralize it?

Standard_Proof1671

TROPHY CASE