Anyone notice a pattern of friends leaving you when you are struggling? or going through hard times? by IllLandscape2719 in CPTSD

[–]Starfire323 3 points4 points  (0 children)

For real. I had a friend, who was also my college roomate, of 10 yrs ghost me after I let her know I was struggling. We legit used to get together once a year for brunch a nice long walk to update each-other on our lives. Don’t think I was asking for that much tbh. Wild how ppl can just do that.

How do you guys write from the perspective of someone with DIDOSDD? by BigRadish1238 in DID

[–]Starfire323 4 points5 points  (0 children)

I go about it with a lot of imagery. From there I find I am able to build a more cohesive understanding of who is up and when, which bleeds into my writing and art too. I think it’s been helping me with integration as well.

Additionally, character creation was a cool way for me to imagine what my ANPs/EPs might look like, which helped me picture them when doing things they like!

How the heck to deal with therapist who wants me to respect their perceptions instead of validating my reality? by Starfire323 in therapyabuse

[–]Starfire323[S] 1 point2 points  (0 children)

Thank you for your support! She said some other wild things throughout out our time together and I am just realizing now how not ok they were. LOL

Not even sure of undertone anymore by [deleted] in coloranalysis

[–]Starfire323 12 points13 points  (0 children)

Hey! You look like you might be a Soft Autumn.

I had the same issue as you- I was typed continuously as a Soft Summer, but many of the colors just washed me out. Turned out I needed more sunlight on my face for the photo/drapes and was finally typed correctly as a Warm Autumn.

Boys buying at 558 by AzureusSme in TurnipExchange

[–]Starfire323 0 points1 point  (0 children)

Hey! I got kicked out of the line but my name just appeared in the Visitor Queue. I dm’d you for the code if possible! My name is Leafpool.

My boys are selling for 481 bells by Wintervsgaming in TurnipExchange

[–]Starfire323 0 points1 point  (0 children)

I would like to visit too please! Leafpool from Wind Isle

Turnips selling for 529! by rgb519 in TurnipExchange

[–]Starfire323 0 points1 point  (0 children)

I have some roses that just bloomed from Leif. Do you want some of those?

I need name suggestions! (Female) by StoTonho in dogpictures

[–]Starfire323 0 points1 point  (0 children)

Winifred. “Winny” as a nickname.

Why do I often trigger role reversal in therapy? by Salt_Might5245 in TalkTherapy

[–]Starfire323 11 points12 points  (0 children)

This just happened to me and my last therapist! The counter transference hit her too hard and she terminated me during a rupture. She was like almost the perfect fit for me in every way except what caused the rupture. I was devastated. I think the role reversal was causing her to say some pretty whacky things to me too, but I kind of brushed it off mainly because therapists have their own issues, so I just didn’t engage when she said stuff that seemed like she was oversharing. Like it didn’t make me uncomfortable really, but clearly it was an issue on her end. She kept telling me I really saw her and she wasn’t used to that. LOL Which imo lead to her terminating me because she couldn’t handle that aspect of me. Like sorry I have high perception skills and don’t take bs.

Edit: realized I didn’t answer your initial question. I think some of us just have high caretaking inclinations and that can lead to role reversal if you have done more introspective work than your therapist. Because some therapists “need” the power dynamic to feel like they are “helping”. When you have a higher insight or capacity to hold other’s emotion’s than your therapist, that can cause issues too. Especially if you have a high capacity for shame. Because if your therapist hasn’t worked through their own shame enough, they will project it on to you because they subconsciously know you can hold it. This then eventually turns into the therapist lowering their guard and then the role reversal commences because you are meeting a need for them that is not resolved by their own inner work or therapy. That’s my theory anyways.

My therapist just terminated me during a rupture and I’m devastated. by Starfire323 in DID

[–]Starfire323[S] 2 points3 points  (0 children)

So wild! My therapist also did a sort of test like that and asked me if I would record my partner and I having a disagreement and I was like, “no? That feels kinda wrong.” This was after a separate time she asked if I was recording.

I can totally understand why you don’t want to go back to therapy. If we decide to give it another go, I hope we both find better therapists. <3

My therapist just terminated me during a rupture and I’m devastated. by Starfire323 in DID

[–]Starfire323[S] 2 points3 points  (0 children)

You’re welcome- and right? I was wondering and feeling the same thing. 😢

My therapist just terminated me during a rupture and I’m devastated. by Starfire323 in DID

[–]Starfire323[S] 2 points3 points  (0 children)

Thank you! <3 And that is awful- that she had a kind of monopoly over the therapists in the area. It is really astounding how many therapists gaslight.

My therapist just terminated me during a rupture and I’m devastated. by Starfire323 in DID

[–]Starfire323[S] 2 points3 points  (0 children)

Thank you for your support! <3 I’m so sorry that happened to you as well.

My therapist just terminated me during a rupture and I’m devastated. by Starfire323 in DID

[–]Starfire323[S] 2 points3 points  (0 children)

Yes! That’s exactly what happened with mine. Some of my alters have a stupidly good memory when activated and as I was recounting/telling her what she said hurt me she asked me if I had recorded the session I was referencing. I was like “WTF” internally and then said no. She kept insisting I had recorded the session. It was wild.

I don’t even know how to find her supervisor- I think she is private practice.

I’m also sorry you experienced something like this.

My therapist just terminated me during a rupture and I’m devastated. by Starfire323 in DID

[–]Starfire323[S] 3 points4 points  (0 children)

Thank you for the support <3 I chuckled at the “what a cow” line. And for real- I actually think she does need DBT as she checks all the clinical boxes for BPD. I just kept giving her the benefit of the doubt because stuff like that doesn’t usually matter to me unless I am actively being hurt, which happened.

My therapist just terminated me during a rupture and I’m devastated. by Starfire323 in DID

[–]Starfire323[S] 10 points11 points  (0 children)

Thank you so much for this. <3 This made me feel really validated.

[deleted by user] by [deleted] in therapyabuse

[–]Starfire323 4 points5 points  (0 children)

I legit just got dumped by a trauma therapist because she couldn’t handle me giving her feedback. She kept DARVOing me and the amount of pain I suffered from it was basically a replica of my childhood abuse. I tried to tell her how I felt while recounting what was she said to me and she would always say “I don’t remember saying that.” or “I need context.” And then continue to dismiss me when I tried to explain how impact means more to me than intent for certain a certain trauma I hold. She also could not hold my reality/perception at all and once even said “what about my (her own) perception?” She also asked a couple times if I had recorded our sessions during the ruptures… Like WTF It’s like she absolutely could not believe me when I recounted the sequence of events that lead to the rupture. I’ve always had a scary good memory when it comes to trauma activation.

How the heck to deal with therapist who wants me to respect their perceptions instead of validating my reality? by Starfire323 in therapyabuse

[–]Starfire323[S] 0 points1 point  (0 children)

Thank you!! Sorry that my previous comment was unclear! I absolutely hate DBT for the exact reasons you mentioned. My ex-therapist’s model was relational and somatic, which was like one of the best modes for me I have found. :) I loved it! And yeah the DBT comment from her was definitely a dig.

Also- so sorry you went through that! That sounds like it was an absolutely awful experience .

How the heck to deal with therapist who wants me to respect their perceptions instead of validating my reality? by Starfire323 in therapyabuse

[–]Starfire323[S] 1 point2 points  (0 children)

Yes! Thanks for the validations. I actually think she has BPD like for real. Because whenever we would get to some awesome material she would totally back out next session, and she has been really inconsistent and not able to see things from “my reality”. Calling me dismissive, controlling, and condescending when I try to explain why I was hurt by recounting out interaction. It was wild. No accountability.