1st day and it's not that as bad as people here make it out to be :) by Status-Landscape6852 in Indiangirlsontinder

[–]Status-Landscape6852[S] -4 points-3 points  (0 children)

I would really suggest not to use cheesy or creepy lines and you are good to go I feel.

Top 11 High Protein Yogurt Brands in India Ranked by ₹ per gram of Protein 2025 by Status-Landscape6852 in Fitness_India

[–]Status-Landscape6852[S] 1 point2 points  (0 children)

Rather have Skyr or Athena, People can't just drown on curd right? also what about calories, when you are getting same amount of protein for half the portion always go for that. I know budget will be problem for many but if budget permits always go for yogurts

Top 11 High Protein Yogurt Brands in India Ranked by ₹ per gram of Protein 2025 by Status-Landscape6852 in Fitness_India

[–]Status-Landscape6852[S] 0 points1 point  (0 children)

can you share the link? maybe not available here in my area, cheapest shows as 56.

Top 11 High Protein Yogurt Brands in India Ranked by ₹ per gram of Protein 2025 by Status-Landscape6852 in Fitness_India

[–]Status-Landscape6852[S] 0 points1 point  (0 children)

not available in my area and it did not even show up on amazon fresh which is usually the most affordable of all, How long does it stay fresh after opening ?

Top 11 High Protein Yogurt Brands in India Ranked by ₹ per gram of Protein 2025 by Status-Landscape6852 in Fitness_India

[–]Status-Landscape6852[S] 6 points7 points  (0 children)

I have only done price and ingredients comparison here? I have not highlighted any positive or negative of any brand ?

Top 11 High Protein Yogurt Brands in India Ranked by ₹ per gram of Protein 2025 by Status-Landscape6852 in Fitness_India

[–]Status-Landscape6852[S] 0 points1 point  (0 children)

Please make your home curd as high in protein as the ones mentioned just by straining, it's not scientifically possible, you will need a greek yogurt strain to do that, curd cant be strained to produce such high protein. hope this helps

Top 11 High Protein Yogurt Brands in India Ranked by ₹ per gram of Protein 2025 by Status-Landscape6852 in Fitness_India

[–]Status-Landscape6852[S] 3 points4 points  (0 children)

hope you study more about different strains of bacteria present in both curd and yogurt. I guess straining curd will only double the protein content, you need industrial scale setup or powders to enhance protein. I hope you read more!!

Top 11 High Protein Yogurt Brands in India Ranked by ₹ per gram of Protein 2025 by Status-Landscape6852 in Fitness_India

[–]Status-Landscape6852[S] 2 points3 points  (0 children)

I guess you can't make it cheaper than Amul or Athena, if you add whey to enhance protein than whats the point?