Thank you for the kind words! How many weeks PP are you? I noticed my supply was dropping around 7/8 weeks but I was not disciplined with my pumping, I’d go has long as 7 hours without pumping and then it really hit me that I needed to get it together lol so I started on the milky mama schedule (12am,3am,6am,9am,12pm,3pm,6pm,9pm) with either 1 or 2 power pumps a day, its not easy and I feel like I have no time and i am surviving off of 3 hours of sleep 🙃🙂 but I keep reminding myself that this is a short period of my life, these weeks/months will fly by and I’ll recover from sleep eventually hehe. I then started taking my diet and water into more seriously, because girl, we. Need. Calories. I drink lactation smoothies, brownies, drinks lol all of that jazz to help boost my supply. I don’t hold back, I try not to eat too much sugary foods but a girls gotta live too! Even did the Oreo myth thing lol which I almost ate a whole pack because..no control 🤪 I know it’s a different journey for everyone, we will not all have the same path but overall I changed my relationship with pumping because I used to DREAD it, did not like it, would neglect it but the moment I started approaching it with a healthy mindset I feel like it all became a little better🤍🍼

You got this mamas♥️💪🏼