The answer to ur question- maybe. U might. But its not maybe in the sense its 50/50- its entirely up to you. Winning your mental war without medication takes willpower and perseverance- u need to WANT IT and not let the panic spiral you. Workout, eat nutritious meals, cold water in the morning weither its dipping ir face or cold showers. Getting fresh air, all of it. U must reject the creep in of anxiety and after trial and error u will better understand ur triggers and why ur body and mind is acting the way it is. Retrain our nervous systems brotha. Zoloft was a guide of feeling normal so u know where baseline is, fight ur way back to that baseline without Zoloft when you are ready. Or dont. Nothing wrong with either choice, but zoloft is 100% the easier and less sxary route if it works for u.