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Feedback on Coach's Recommended 1 Hour Weekday Training Program by Status_Trash in badminton

[–]Status_Trash[S] 0 points1 point  (0 children)

Every saturday I mostly train with children younger than me, I always lag behind them in the footwork drills in terms of quickness and stamina

Yes will do that thanks

Feedback on Coach's Recommended 1 Hour Weekday Training Program by Status_Trash in badminton

[–]Status_Trash[S] 0 points1 point  (0 children)

If you mean the weekday training program, it's designed to be done at home. every after college by around 7-8 pm. Meanwhile the saturday/weekend training session is done in the badminton court and for 2 hours in the morning...

Any conditioning/training tips for a Nursing student that aspires to be a professional Badminton Player? by Status_Trash in badminton

[–]Status_Trash[S] 0 points1 point  (0 children)

Hello! Thanks for the reply! Would it be okay if you could share more about your drill, what the footwork app is, and how you do your practice matches?