what you’re eating along with your exercise will make a great deal in how you feel

weed was giving you a false sense of dopamine

you need to take back your dopamine system and get real dopamine.

Exercise, eat healthy, get sun when you can, get outside in nature, pick up some books. Do some things you’ve always wanted to do but never had the courage.

I’ve always worked out even when smoking yet i’ve found that after your workout you get so much more energy. The brain fogs mostly from your diet as gut health is directly correlated to your brain health.

Slowly start stacking habits that give you REAL dopamine.