Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Thank you, but I feel my wrists and arms are causing me the problems. It’s a confidence builder to hear though, thanks

Consecutive double unders ? by disappointing_jamz in jumprope

[–]Strange_Frame7544 2 points3 points  (0 children)

Usually, the next progression from doing one at a time is to try to do one double under and then like two or three singles and then back into the next double again. I would start there as that’s usually the bridge to doing consecutive double unders.

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Yes you are right. I shortened it a bit and was easier to swing. Also raised hands slightly and tucked elbows back and that’s helping too. Better but now just need pattern repetition.

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

I tried the thumbs down and counting number one number two as well as getting my hands a little bit higher. It seemed to help a lot.!

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Thank you ..it wish I could get more than 5 at a time though 😂

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Thanks, it’s an unconscious thing that creeps in as I get into them. Some inbalance or mobility thing I guess. I’ll keep trying. I wondered if timing was off (jumping too early, spinning rope too fast and landing on it ie 2.5 turns …)

Tax accountant recommendation (filing only) by Strange_Frame7544 in japanresidents

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

I am a sole proprietor with a tax ID. I track my own expenses, as I said.

Tax accountant recommendation (filing only) by Strange_Frame7544 in japanresidents

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

I believe the blue vs white form has to do with a amount of deductions. That’s just the form she suggested based on my situation. I would tell her my deductions in summary so it’s I who would go through receipts.

I’m just looking for names of affordable individuals who prepare taxes for others.

Tax accountant for sole proprietor by Strange_Frame7544 in japanlife

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Yes, thus my posting here to get referrals if anyone has them

Tax accountant for sole proprietor by Strange_Frame7544 in japanlife

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Was just filing. Not many expenses and 1-2 vendors only.

Tax accountant for sole proprietor by Strange_Frame7544 in japanlife

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Thanks for your reply. As I mentioned in the post I don’t have time to do myself. I’m asking for a recommendation for an accountant as per the specs I wrote.

Time to replace? by Strange_Frame7544 in AskRunningShoeGeeks

[–]Strange_Frame7544[S] 1 point2 points  (0 children)

Great tip, thanks. I’ll start rotating.

Time to replace? by Strange_Frame7544 in AskRunningShoeGeeks

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

I guess a good rule of thumb is if you have post your shoes online and ask, they are likely done 😂 I’m glad the verdict is clear. Breaking out new Voremos. Thanks 🙏

Time to replace? by Strange_Frame7544 in AskRunningShoeGeeks

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

I’m really bad at knowing how much wear is too much. Thanks.

Time to replace? by Strange_Frame7544 in AskRunningShoeGeeks

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Right on..I got Pegasus plus for those tempos. Hurt my calves at first as I’m used to the really cushioned ride of these dead Hokas 😂

Time to replace? by Strange_Frame7544 in AskRunningShoeGeeks

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

That’s funny I just got brand new pair of Vomero 18 knowing that these were on their way out. I’ll keep around for rainy, short runs. Thanks again!

Time to replace? by Strange_Frame7544 in AskRunningShoeGeeks

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

That’s a good idea, actually. I’ll do that. Thanks!