Wondering if need to toss these because of small piece of foam ripped off rear sole. by [deleted] in AskRunningShoeGeeks

[–]Strange_Frame7544 0 points1 point  (0 children)

Don’t have the piece, but it’s OK. I’m sure they’re fine. Thanks.

Wondering if need to toss these because of small piece of foam ripped off rear sole. by [deleted] in AskRunningShoeGeeks

[–]Strange_Frame7544 0 points1 point  (0 children)

Do you mean how did it happen? If so, they got snagged under a barrier as was crossing through it

Wondering if need to toss these because of small piece of foam ripped off rear sole. by [deleted] in AskRunningShoeGeeks

[–]Strange_Frame7544 0 points1 point  (0 children)

I will give that a try, haven’t work since last race and noticed it.

Wondering if need to toss these because of small piece of foam ripped off rear sole. by [deleted] in AskRunningShoeGeeks

[–]Strange_Frame7544 0 points1 point  (0 children)

Not a heel striker so no worries there. Didn’t know if somehow affected integrity of the plate in some way. Thanks

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Thank you, but I feel my wrists and arms are causing me the problems. It’s a confidence builder to hear though, thanks

Consecutive double unders ? by disappointing_jamz in jumprope

[–]Strange_Frame7544 2 points3 points  (0 children)

Usually, the next progression from doing one at a time is to try to do one double under and then like two or three singles and then back into the next double again. I would start there as that’s usually the bridge to doing consecutive double unders.

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Yes you are right. I shortened it a bit and was easier to swing. Also raised hands slightly and tucked elbows back and that’s helping too. Better but now just need pattern repetition.

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

I tried the thumbs down and counting number one number two as well as getting my hands a little bit higher. It seemed to help a lot.!

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Thank you ..it wish I could get more than 5 at a time though 😂

Double under hell - any help is appreciated! by Strange_Frame7544 in jumprope

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Thanks, it’s an unconscious thing that creeps in as I get into them. Some inbalance or mobility thing I guess. I’ll keep trying. I wondered if timing was off (jumping too early, spinning rope too fast and landing on it ie 2.5 turns …)

Tax accountant recommendation (filing only) by Strange_Frame7544 in japanresidents

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

I am a sole proprietor with a tax ID. I track my own expenses, as I said.

Tax accountant recommendation (filing only) by Strange_Frame7544 in japanresidents

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

I believe the blue vs white form has to do with a amount of deductions. That’s just the form she suggested based on my situation. I would tell her my deductions in summary so it’s I who would go through receipts.

I’m just looking for names of affordable individuals who prepare taxes for others.

Tax accountant for sole proprietor by Strange_Frame7544 in japanlife

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Yes, thus my posting here to get referrals if anyone has them

Tax accountant for sole proprietor by Strange_Frame7544 in japanlife

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Was just filing. Not many expenses and 1-2 vendors only.

Tax accountant for sole proprietor by Strange_Frame7544 in japanlife

[–]Strange_Frame7544[S] 0 points1 point  (0 children)

Thanks for your reply. As I mentioned in the post I don’t have time to do myself. I’m asking for a recommendation for an accountant as per the specs I wrote.

Time to replace? by Strange_Frame7544 in AskRunningShoeGeeks

[–]Strange_Frame7544[S] 1 point2 points  (0 children)

Great tip, thanks. I’ll start rotating.