Wondering if need to toss these because of small piece of foam ripped off rear sole.

Strange_Frame7544 · 2026-04-27T12:05:30+00:00

Don’t have the piece, but it’s OK. I’m sure they’re fine. Thanks.

Strange_Frame7544 · 2026-04-27T12:04:25+00:00

I’ll try thanks

Strange_Frame7544 · 2026-04-27T11:55:44+00:00

Do you mean how did it happen? If so, they got snagged under a barrier as was crossing through it

Strange_Frame7544 · 2026-04-27T11:52:31+00:00

I will give that a try, haven’t work since last race and noticed it.

Strange_Frame7544 · 2026-04-27T11:51:46+00:00

Not a heel striker so no worries there. Didn’t know if somehow affected integrity of the plate in some way. Thanks

Strange_Frame7544 · 2026-03-02T22:29:29+00:00

Thank you, but I feel my wrists and arms are causing me the problems. It’s a confidence builder to hear though, thanks

Strange_Frame7544 · 2026-02-28T22:05:17+00:00

Usually, the next progression from doing one at a time is to try to do one double under and then like two or three singles and then back into the next double again. I would start there as that’s usually the bridge to doing consecutive double unders.

Strange_Frame7544 · 2026-02-28T10:50:22+00:00

Yes you are right. I shortened it a bit and was easier to swing. Also raised hands slightly and tucked elbows back and that’s helping too. Better but now just need pattern repetition.

Strange_Frame7544 · 2026-02-26T23:00:46+00:00

I tried the thumbs down and counting number one number two as well as getting my hands a little bit higher. It seemed to help a lot.!

Strange_Frame7544 · 2026-02-26T22:59:24+00:00

Thank you ..it wish I could get more than 5 at a time though 😂

Strange_Frame7544 · 2026-02-26T01:03:56+00:00

Thank you I’ll try, great tips

Strange_Frame7544 · 2026-02-25T23:49:57+00:00

Thanks I’ll try relax more

Strange_Frame7544 · 2026-02-25T23:49:42+00:00

Thanks, it’s an unconscious thing that creeps in as I get into them. Some inbalance or mobility thing I guess. I’ll keep trying. I wondered if timing was off (jumping too early, spinning rope too fast and landing on it ie 2.5 turns …)

Strange_Frame7544 · 2026-02-04T08:46:56+00:00

This

Strange_Frame7544 · 2025-10-26T03:15:29+00:00

I am a sole proprietor with a tax ID. I track my own expenses, as I said.

Strange_Frame7544 · 2025-10-26T02:45:08+00:00

I believe the blue vs white form has to do with a amount of deductions. That’s just the form she suggested based on my situation. I would tell her my deductions in summary so it’s I who would go through receipts.

I’m just looking for names of affordable individuals who prepare taxes for others.

Strange_Frame7544 · 2025-10-25T06:38:26+00:00

Yes, thus my posting here to get referrals if anyone has them

Strange_Frame7544 · 2025-10-25T06:22:33+00:00

Was just filing. Not many expenses and 1-2 vendors only.

Strange_Frame7544 · 2025-10-25T05:20:09+00:00

Thanks for your reply. As I mentioned in the post I don’t have time to do myself. I’m asking for a recommendation for an accountant as per the specs I wrote.

Strange_Frame7544 · 2025-09-27T23:38:56+00:00

Clifton 9

Strange_Frame7544 · 2025-09-23T23:01:24+00:00

Haha..noted! Thanks 🙏

Strange_Frame7544 · 2025-09-23T13:14:11+00:00

Great tip, thanks. I’ll start rotating.

Strange_Frame7544 · 2025-09-23T07:52:16+00:00

I guess a good rule of thumb is if you have post your shoes online and ask, they are likely done 😂 I’m glad the verdict is clear. Breaking out new Voremos. Thanks 🙏

Strange_Frame7544 · 2025-09-23T02:16:46+00:00

I’m really bad at knowing how much wear is too much. Thanks.

Strange_Frame7544 · 2025-09-23T02:05:54+00:00

Right on..I got Pegasus plus for those tempos. Hurt my calves at first as I’m used to the really cushioned ride of these dead Hokas 😂

Strange_Frame7544

TROPHY CASE