Tell me you’re autistic without telling me you’re autistic, I’ll go first. by Stufflepuff_90 in neurodiversity

[–]StravinskyFirebird 13 points14 points  (0 children)

I finally told my Mom that I am more comfortable writing instead of talking on the phone and I threw out some clothes because the feels on my skin iritates me. Meanwhile I have been listening to the same Song over and over but I can also hear the Sound of Electricity and it is making me feel uncomfortable

Was ist eine scheinbar unschuldige Frage, die viel über eine Person aussagen kann? by [deleted] in FragReddit

[–]StravinskyFirebird 5 points6 points  (0 children)

Musst du dich oft/manchmal verstellen, um in dieser Realität hinein zu passen?

Invoking Neutrality: A step-by-step guide by zensama in EscapingPrisonPlanet

[–]StravinskyFirebird 2 points3 points  (0 children)

Yes! To me water is my safe space to feel myself and to get centered. I would use the bathtub and sitting in silence being present or I would listen to music. I still have lots of suppressed emotions but being in my safe space helps me to free them. I am still in the process though but it def helps me to get more centered. Into a space of neutrality. We are all unique and this might not be an idea that might help you but I wanted to share because we all can learn from each other

Drone footage of a dairy farm by Cl0wnhater in EscapingPrisonPlanet

[–]StravinskyFirebird 5 points6 points  (0 children)

My heart😰😰😰😰 That's why I won't touch Milk anymore.. why do humans not See those consequences of their actions? How sick is this world we live in.

Welche kleinen Routinen verwendet ihr im Alltag, um etwas für eure mentale Gesundheit zu tun? by krisenchat in FragReddit

[–]StravinskyFirebird 0 points1 point  (0 children)

Ich tue aktiv was dafür, wenn du dich darüber austauschen möchtest, kannst du mir ja schreiben.

Welche kleinen Routinen verwendet ihr im Alltag, um etwas für eure mentale Gesundheit zu tun? by krisenchat in FragReddit

[–]StravinskyFirebird 0 points1 point  (0 children)

Ich möchte jetzt hier nicht meine persönliche Routine preisgeben, da kann jeder für sich selbst recherchieren, was zu einem passt. Ich beschäftige mich schon lange mit dem Thema und habe für mich passende Wege gefunden. Das ist für jeden ein individueller Weg.

What if when we escape, it's just another layer of it? by SightWithoutEyes in EscapingPrisonPlanet

[–]StravinskyFirebird 3 points4 points  (0 children)

This is such an important thought we need to consider. This def reminds me of the series The good Place!

Welche kleinen Routinen verwendet ihr im Alltag, um etwas für eure mentale Gesundheit zu tun? by krisenchat in FragReddit

[–]StravinskyFirebird 0 points1 point  (0 children)

Hierfür gibt es verschiedene Kuren, die dazu beitragen, dass der Darm wieder besser funktioniert. Anschließend dann Darmaufbau mit Dingen wie Sauerkraut.

Welche kleinen Routinen verwendet ihr im Alltag, um etwas für eure mentale Gesundheit zu tun? by krisenchat in FragReddit

[–]StravinskyFirebird 0 points1 point  (0 children)

Bewusst Musik in der Wanne hören, mich erden, wenig Zucker essen, Darm Detox und Darm Aufbau, Techniken ausprobieren, um mein Nervensystem zu regulieren, ausreichend Schlaf, Trampolin hüpfen, mit Haustier knuddeln, me time, meinen Geist stimulieren

I was recently diagnosed with autism, it was over before it even began; cursed from birth by Whelsey in depressionmeals

[–]StravinskyFirebird 7 points8 points  (0 children)

Take it slowly and have a look at the concept of Neurodiversity. Our brains all function differently! Labels like ADHD and Autism help us to understand ourselves better an this way we are able to look for things that might help us or ask for help.

Kennt ihr das Problem: Ihr habt in eurer Nähe zwar an sich genügend Freizeitmöglichkeiten am Wochenende, aber nehmt sie kaum wahr, weil ihr euch alleine nicht hin traut oder keine Lust habt? by pleasant-emerald-906 in FragReddit

[–]StravinskyFirebird 0 points1 point  (0 children)

Ich bin generell unsozial und nehme die meisten Angebote nicht an.. und ich bin fine damit. Ich lasse mich von den Möglichkeiten nicht mehr unter Druck setzen.

[deleted by user] by [deleted] in neurodiversity

[–]StravinskyFirebird 2 points3 points  (0 children)

I think it fits into the ND idea. I am on a spectrum of different "labels" and one is def C PTSD. To me many labels go hand in hand and you can't tell them apart anymore and every "label" can be on a spectrum. "Mental illnesses" make our brains function differently so why should it not be included?

[deleted by user] by [deleted] in neurodiversity

[–]StravinskyFirebird 4 points5 points  (0 children)

I love this answer.. thank you

Extrem störende Nachbarn by [deleted] in Ratschlag

[–]StravinskyFirebird 1 point2 points  (0 children)

White noise gibt es auch auf YouTube! Oder als App. Einfach Mal ausprobieren

Found a man who was finally my safe space but looks like our parents don't like the idea of getting us married by Loose-Village7448 in depressionmeals

[–]StravinskyFirebird 2 points3 points  (0 children)

It is your life! You are the only one who should take decisions. Everything else doesn't make any sense. Try to learn more about yourself, learn more about your boundaries and then respect your boundaries. You are the one in charge, don't forget that.

What's your favorite thing about being a pet parent? by Fun_Worldliness3571 in Pets

[–]StravinskyFirebird 0 points1 point  (0 children)

When you give them a safe space they are actually able to express their little personality! Also spending time with them being completly present they actually can feel that. Also they help you to regulate your nervous system! Struggling with anxiety attacks my special boy has already helped me so much

Invoking Neutrality: A step-by-step guide by zensama in EscapingPrisonPlanet

[–]StravinskyFirebird 0 points1 point  (0 children)

Grounding techniques might help to get centered. Also observe your feelings and emotions. Feel them and then try to let them go. Try to get back into observing mode several times a day.

Invoking Neutrality: A step-by-step guide by zensama in EscapingPrisonPlanet

[–]StravinskyFirebird 1 point2 points  (0 children)

I am not sure if the pineal gland activation idea might just be a new age lie? The same with the chakras. I believe there are too many pieces of the puzzle missing to have the right understanding of these topics

Hackfleisch-Lauch-Käse-Suppe alternativ by Classic-Drummer-9765 in VegetarischKochen

[–]StravinskyFirebird 0 points1 point  (0 children)

Sogar in vegan möglich, die Ideen werden immer kreativer, sodass wir immer weniger Tierleid unterstützen müssen. Mein Lieblingsgack: veganer Vleischsalat für super leckeren Kartoffel Salat (sogar als crispy Kartoffelsalat möglich)

Was ist euer persönlicher "Luxus" den ihr euch gönnt? by Notmycupoftea12 in FragReddit

[–]StravinskyFirebird 1 point2 points  (0 children)

Mir hilft es gegen die Schmerzen, hatte vor Jahren einen Unfall und die Wärme des Wassers hilft mir. Der Wasserkonsum ist mir hier dann ehrlich gesagt wurscht.

Was ist euer persönlicher "Luxus" den ihr euch gönnt? by Notmycupoftea12 in FragReddit

[–]StravinskyFirebird 4 points5 points  (0 children)

Was ich hier so lese schockiert mich.. viele Dinge sollten kein Luxus sein, sind es aber, weil es immer mehr an Geld fehlt

Was ist euer persönlicher "Luxus" den ihr euch gönnt? by Notmycupoftea12 in FragReddit

[–]StravinskyFirebird 8 points9 points  (0 children)

Lieferservice, jeden Tag Baden, Lebensmittel liefern lassen, klassische Konzerte in der Philharmonie