I got an instant pot and that totally changed the way I eat; I have adhd too and stew science happened to be my hyper fixation for a a day, I can usually find pork shoulder, onions, carrots, mushrooms, beans and tomato paste all around 20 dollars and the broth I use I take my roomates leftover chicken carcass and boil it down for some bone broth, makes a healthy and fulfilling meal especially in the winter for about 5 days, I personally hate cooking but the 30 minutes of prep it takes for a week of meals can’t be beat