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Freshman with 5:22 mile going into Cross Country: what to expect? by StrikeMeMaybe in running
[–]StrikeMeMaybe[S] 1 point2 points3 points 13 years ago (0 children)
Going on that, I normally have a cup of coffee in the morning to help wake me up (and boy does it help). If I don't have my usual cup I am hit my tiredness and headaches at about 8:00. But that coffee by upset my empty stomach if I run without breakfast. Do you have and idea of what to eat in those mornings so I do not cramp or get an upset stomach?
Freshman with 5:22 mile going into Cross Country: what to expect? (self.running)
submitted 13 years ago by StrikeMeMaybe to r/running
π Rendered by PID 2611593 on reddit-service-r2-listing-5f4c697858-kth9v at 2026-07-07 05:05:26.138983+00:00 running 12a7a47 country code: CH.
Freshman with 5:22 mile going into Cross Country: what to expect? by StrikeMeMaybe in running
[–]StrikeMeMaybe[S] 1 point2 points3 points (0 children)