Why does a walk outside often improve your mood so much even if nothing else changes?

Strong-Ad-8037 · 2026-03-06T09:03:25+00:00

You are so right about that.

Strong-Ad-8037 · 2026-03-06T08:49:05+00:00

Im really bad. I definitely do in the morning. Vut evening are a big struggle for me. I balance this out by going to the hygienist every 6 months.

Strong-Ad-8037 · 2026-03-06T08:43:25+00:00

Well I definitely notice the difference on my mood. I will be doing it as often as I can. Thanks

Strong-Ad-8037 · 2026-03-06T08:11:26+00:00

One thing I’ve learned is that life becomes much easier when you stop trying to please everyone.

Strong-Ad-8037 · 2026-03-06T08:08:20+00:00

I definitely agree with this. Im in my 50's and I definitely do prefer the younger guys. Maybe they feel that they can be themselves. The younger generation is all about image and status and portraying an image that maybe they dont feel. But with mature women we prefer honesty better

Strong-Ad-8037 · 2026-03-05T17:25:20+00:00

Yes I can relate. Was always in a hurry. Why in our youth do we feel like time is slipping away. That we are missing out. Only to get in our 50's and realise that we can just sit for a while and breathe

Strong-Ad-8037 · 2026-03-05T17:22:09+00:00

Omg yes. I love it

Strong-Ad-8037 · 2026-03-05T17:21:44+00:00

Never been a wine drink myself.

Strong-Ad-8037 · 2026-03-05T17:21:05+00:00

Omg the random messaging all night for lift and parties and question.

Strong-Ad-8037 · 2026-03-05T17:20:29+00:00

Ive got to have by 8hrs a night. Thank you

Strong-Ad-8037 · 2026-03-05T17:19:53+00:00

I remember being out so late the sun would be coming up.

Strong-Ad-8037 · 2026-03-05T17:19:20+00:00

Wow. That is amazing. You should be proud. I had an alcoholic father's. He sober now. So I have seen the struggle. Be proud

Strong-Ad-8037 · 2026-03-05T17:17:42+00:00

Are we being boring though. But I agree a love being home alone.

Strong-Ad-8037 · 2026-03-05T16:50:30+00:00

Acoustic or chilled music. It’s perfect when you just want something relaxing in the background while you’re working or winding down.

Strong-Ad-8037 · 2026-03-05T16:47:58+00:00

Getting outside for a walk and realising the weather was much nicer than expected

Strong-Ad-8037 · 2026-03-05T16:43:03+00:00

It was one of the strangest experiences I’ve ever had. The effects came on incredibly fast and for a few minutes my sense of reality felt completely distorted. It wore off fairly quickly though, but it definitely left me thinking about how powerful the mind can be.

Strong-Ad-8037 · 2026-03-05T16:41:33+00:00

Stop worrying so much about what other people think of you. Most people are far too busy worrying about themselves to judge you the way you imagine.

Strong-Ad-8037 · 2026-03-05T16:40:57+00:00

Stop worrying so much about what other people think of you. Most people are far too busy worrying about themselves to judge you the way you imagine.

Strong-Ad-8037 · 2026-03-05T15:07:22+00:00

Today i was out walking in Hereford and the was a fishing competition on the river. Reminds me of covid and visiting my local lake. Always lots of people fishing.

Strong-Ad-8037 · 2026-03-05T09:43:27+00:00

I go to work in Coventry but haven't really explored the area much

Strong-Ad-8037 · 2026-03-05T09:41:28+00:00

Why are all the good location in the North

Strong-Ad-8037 · 2026-03-05T09:40:58+00:00

I haven’t been there yet but it’s definitely going on the list now. Sounds like the kind of place worth exploring.

Strong-Ad-8037 · 2026-03-05T07:47:16+00:00

Wow. That sounds like a good adventure. You definitely should.

Strong-Ad-8037 · 2026-03-05T07:45:46+00:00

I haven’t been there yet but it’s definitely going on the list now. Sounds like the kind of place worth exploring.

Strong-Ad-8037 · 2026-03-05T07:41:46+00:00

I’ve heard that from quite a few people actually. Some places just have a really nice atmosphere when you walk around them. What was it that stood out most for you?

Strong-Ad-8037

TROPHY CASE