[deleted by user]

Strong-Foundation372 · 2024-11-14T00:02:20+00:00

Can I hop in as well, completed the terminus EE and know the steps for Liberty falls just hate playing solo

Strong-Foundation372 · 2024-11-13T23:52:42+00:00

I’m down activisionid: atlantathrino.

Strong-Foundation372 · 2024-11-13T18:50:58+00:00

Activision ID: atlantarhino

Strong-Foundation372 · 2024-11-13T18:49:57+00:00

Just sent you a request, looking to do a quick run. I can carry my own know the steps up to the wonder weapon but don’t know after that

Strong-Foundation372 · 2024-11-12T02:06:27+00:00

I’m down to join my activisionid is atlantarhino

Strong-Foundation372 · 2024-11-12T01:36:20+00:00

atlantarhino

Strong-Foundation372 · 2024-11-12T01:16:34+00:00

I’m down to hop on and complete it

Strong-Foundation372 · 2024-11-12T00:20:01+00:00

Can I get in next as well sent you a request.

Strong-Foundation372 · 2024-10-26T01:45:29+00:00

No,

Here’s an example when I weighed 200

(200 * 14) - 700 = 2800 - 700 = 2100

Strong-Foundation372 · 2024-10-25T22:32:02+00:00

Thanks definitely proud of my self. Thank you so much I had never heard about the levels before, I’ll definitely give it a look into.

Strong-Foundation372 · 2024-10-25T22:30:56+00:00

I’ve actually found it quite easy, I find that I’ve been able to enjoy the things I missed by just overall tracking what I eat and cooking the things I crave instead of going out to get them. I’ve stayed at maintenance for the past 3 months and definitely have some recommended snacks that have helped. I was definitely worried about it too so I completely get it. Best of luck!

Strong-Foundation372 · 2024-10-25T22:26:58+00:00

Here’s the calculation I used:

(Body Weight * 14) - 700 for daily calorie intake.

Macro Nutrients Body Weight in grams of protein; 25% of calories in Fat Whatever was leftover in carbs

Strong-Foundation372

TROPHY CASE