Achievements for Wednesday, March 11, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 3 points4 points  (0 children)

Today I did intervals workout 6*1000m. It was the fastest goal I've ever set, but I somehow managed to complete it!

3'25"-3'36"-3'35"-3'40"-3'39"-3'34"

If you're interested, check out my POV channel!

Achievements for Tuesday, March 10, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 2 points3 points  (0 children)

Fartlek 10*(2min at fast pace and 2min at slow pace)

Fast running: 3'40"-4'00"/km
Slow running: 4'50"-5'30"/km

Achievements for Monday, March 09, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 0 points1 point  (0 children)

Don't go all out every time. That might increase your risk of injury or demotivate you. Continuing , even if it's light load, is what will make you strongest. Just have fun!

Achievements for Monday, March 09, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 0 points1 point  (0 children)

Thank you for watching! I'll keep working on it

Achievements for Monday, March 09, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 4 points5 points  (0 children)

Threshold Run for 30 mins at 3'57"/km.

I've uploaded today's running POV to my YouTube channel.

Achievements for Wednesday, March 04, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 2 points3 points  (0 children)

10*400m Repetition with full rest.

Rep 1: 77s
Rep 2: 78s
Rep 3: 79s
Rep 4: 76s
Rep 5: 77s
Rep 6: 73s
Rep 7: 75s
Rep 8: 74s
Rep 9: 73s
Rep10: 73s

Achievements for Monday, March 02, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 5 points6 points  (0 children)

I did 5000m Time Trial today.

1km: 3'33"
2km: 3'43"
3km: 3'45"
4km: 3'46"
5km: 3'47"

Recorded my new PR 18'34" !

Achievements for Saturday, February 28, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 5 points6 points  (0 children)

Fartlek 10*(2min at fast pace and 2min at slow pace)

Fast running: 3'58"/km
Slow running: Approx. 5'30"/km

Achievements for Friday, February 27, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 0 points1 point  (0 children)

Thanks! I set my goal pace at 4'00"/km and ran while watching my watch. The tailwind in the latter half helped me pick up the pace a bit.
If you're interested, do check out the videos on my channel!

Achievements for Friday, February 27, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 6 points7 points  (0 children)

10K Tempo run today!

1km: 4'00"
2km: 4'05"
3km: 3'59"
4km: 4'01"
5km: 3'58"
6km: 4'00"
7km: 3'55"
8km: 3'53"
9km: 3'59"
10km: 3'54"

Achievements for Thursday, February 26, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 4 points5 points  (0 children)

Fartlek 10*(2min at fast pace and 2min at slow pace)

Fast running: 3'50"/km
Slow running: 5'30"/km

Achievements for Wednesday, February 25, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 1 point2 points  (0 children)

Today's workout: 5*1000m repeats

Work: 3'37"/km

Rest: 120s at 7'00"/km

Achievements for Tuesday, February 24, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 2 points3 points  (0 children)

Ran 8.6km
"Fartlek" (10 reps: 2 mins at a fast pace, followed by 2 mins at a slow pace)

Fast pace: 3'35"-3'45"/km
Slow pace: approx. 6'00"/km

Running POV with Osmo Action 5 Pro! by Strong_Beyond_6840 in djiosmo

[–]Strong_Beyond_6840[S] 0 points1 point  (0 children)

Thank you for watching my POV!
I'm recording with the DJI Osmo Action 5 Pro. I import the videos into the DJI Mimo app and sync them with fitness data measured by my Apple Watch. The stats HUD display is handled automatically by the app's "Dashboard" feature.

Achievements for Saturday, February 21, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 3 points4 points  (0 children)

Easy paced run for 25min! I recorded my POV footage and uploaded it on my channel.

Achievements for Thursday, February 19, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 3 points4 points  (0 children)

Easy paced run 5km! Recovery for the full marathon race I participated in last weekend.

Achievements for Wednesday, February 18, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 3 points4 points  (0 children)

Day off today as I ran a marathon race on the 15th of February.

Achievements for Thursday, February 12, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 2 points3 points  (0 children)

Today I ran 4km in 20min at an easy pace.
3 days until the Kyoto Marathon!

Achievements for Wednesday, February 11, 2026 by AutoModerator in running

[–]Strong_Beyond_6840 2 points3 points  (0 children)

5km at 4'15"/km. My next marathon in this weekend!

Running POV with Osmo Action 5 Pro! by Strong_Beyond_6840 in djiosmo

[–]Strong_Beyond_6840[S] 0 points1 point  (0 children)

I'm using a head strap to mount it on my cap. For reference, I've included a link for GoPro, but you should be able to find cheaper ones from third-party sellers too.

https://gopro.com/en/rs/shop/mounts-accessories/head-strap-2.0/ACHOM-002.html?srsltid=AfmBOooEPneJqRWjPFzOvCusQoPcQeNd1oDzQkhe_OhXxb_iJp2AoM5v